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Take a Virtual Vacation Since Your IRL Trips are 100% Canceled This Year

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Spring break is totally 2019! Or at least that what I’m trying to get my family to believe. Up until a month ago, we were still planning our epic Spring Break road trip to New England. Now we’re stuck in our house, dreaming of a day when we’ll be able to hop a quick flight to literally anywhere.

Instead of totally bumming about your canceled plans, take a virtual vacation instead!

Take a Virtual Vacation Since Your IRL Trips are 100% Canceled This Year

Luckily, we still have internet and streaming services. So we can at least plan for our next great adventure even when we’re stuck at home due to the coronavirus pandemic.

Here’s how we’re passing the time and getting psyched for our next adventure.

Travel Shows That Make You Feel Like You’re There

Travel shows are awesome! I love to watch some that feature favorite vacation spots as well as pie-in-the-sky dream destinations.

Here’s what’s on my watchlist:

  • Parts Unknown: late, great chef/adventurer Anthony Bourdain is a fan favorite because it’s not about the touristy hotspots, but about highlighting the off-the-beaten-path gems and unique cuisine of cool places around the globe; we especially love the Okinawa episode
  • Travels with My Father: comedian Jack Whitehall and his very conservative dad, Michael, head to southeast Asia in season 1 of this Netflix series; hilarity and familial struggles ensue
  • Planet Earth series: experience the wonder and majesty of our planet in this incredible documentary series that brings you to places you’ve never believed possible
  • Somebody Feed Phil: another food-centric show featuring the creator of “Everybody Loves Raymond,” Phil Rosenthal, traveling around the world and eating all the things

I love travel shows because they show a real, albeit celebrity, person traveling. I get extra insights into the food and allure of different locations. For example, had I not binged Thailand and Hong Kong travel shows prior to our trips in 2017 and 2018, we might have missed some really cool experiences like eating fresh made dumplings and noodles at a tiny little store down a back alley. Or taking a train out to the Bridge on the River Kwai.

Travel Movies to Watch Right Now

Movies are great ways to see a highly finessed version of locations. But they’re also a perfect way to sink deep into the romance of a place without every visiting. Plus, as an added bonus, you don’t even have to be in the current era. You can 100% go back to the early 1900s in Paris.

I’m going to watch these movies during our pandemic shutdown:

  • Under the Tuscan Sun: a newly divorced woman travels to Tuscany with friends and ends up buying a villa! It’s not a spoiler to let you know that she’ll fall in love before the end of the movie.
  • Letters to Juliet: a young American woman and her chef fiance travel to Italy on a buying trip where she stumbles upon a secret society connected to Romeo & Juliet as well as her perfect match; the road trip around Italy will steal your heart
  • Indiana Jones movies: every movie takes place in a different, exciting location and features our dashing archaeologist saving the day – while getting the girl and vanquishing Nazis
  • Into the Wild: the romance of the Alaskan wilderness is dipped in tragedy that ends badly; this is a movie based on a book which is based on real life
  • The Sound of Music: not only do you get Julie Andrews, you get her in pre-war Austria in all its glory
  • Bottle Shock: witness the start of Napa Valley as a world-renowned wine region in this fictionalized version of the 1976 wine competition in Paris; it features the late Alan Rickman
  • Emma: whether you’re watching the 2020 version, 1996 Gwyneth Paltrow feature or the 2009 BBC miniseries, this is a winner – romance, history, Jane Austen and the beauty of the English countryside
  • Eat Pray Love: a woman embarks on a journey of self-discovery across southeast Asia and finds love along the way

Virtual Experiences to Transport You

Movies and TV are great, but sometimes you just want an immersive experience. These virtual travel experiences will help you to imagine you’ve escaped the house!

We’re loving:

  • Virtual Disney World: ride all the rides without a line via this YouTube channel that uses a 360º view to help you feel like you’re really there
  • Fullscreen360: travel around the world, from the US to overseas, with this incredible website; we love the Grand Palace in Bangkok
  • Japan: Visit Japan highlights the diverse beauty and experiences possible across their island nation in this engaging video
  • DC Cherry Blossoms: the festival went virtual this year – including a National Park Ranger-led tour!
  • Google Earth x UNESCO: travel to 30 UNESCO World Heritage sites around the world thanks to this digital service
  • Smithsonian Museum of Natural History: even though all the Smithsonians are shuttered, you can still check out the recently updated dinosaur exhibit on a virtual tour!
  • National Zoo: check up on the cuddly pandas or hairless naked mole rats on the Zoo’s live stream feeds!

Where are you virtually traveling this year? Share your favorite virtual experiences, shows or movies in the comments!

How the COVID-19 Pandemic is Impacting Your Military Life

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Since January, when the coronavirus and COVID-19 first reached US shores, this pandemic disease has virtually shutdown life as we knew it. Across all duty stations, our military community is feeling the direct impact of coronavirus, too.

How the COVID-19 Pandemic is Impacting Your Military Life

We’re all feeling the effects of self-isolation and social distancing. But there are some unique circumstances for military troops and their families.

Troop Movements Halted by Pandemic

Military brass spent time since late January pondering just what to do about troops leaving for and returning from deployment, as well as PCS moves. On March 25, the DOD announced a halt to all overseas troop movements.

What this means is the troops scheduled to deploy or return from OCONUS deployments are officially on hold until at least May 11. Troops deployed around the world will be staying put. For units scheduled to leave, they’re staying where they are until further notice.

While this is likely welcome news for families who were getting ready to say goodbye to their loved ones, it’s been heartbreaking for those waiting for homecoming. Even with reunions days away, all movements that weren’t already actively in progress were halted.

In addition, as of March 16, there was a CONUS stop movement order issued on government-funded travel. This includes PCS orders. Service members who are anticipating or already have PCS orders should immediately contact their chain of command for further guidance.

Since PCSing is a stressful time, Move.mil has issued guidance to help troops navigate these unprecedented times.

Teleworking for Troops

Given the current pandemic, unit commanders have been given additional flexibility in allowing remote work, as possible.

Not all troops are able to telework, since some essential activities require service members to be physically present. However, teleworking options have been opened up with wide availability.

To see if your job could be handled remotely, in part or in whole, please coordinate with your immediate supervisor and chain of command.

Out-of-Area Leave Cancelled

Trips that were planned outside of your military family’s immediate local area have been canceled both by the US DOD and many state or local governments. Forty-five states have issued stay-at-home orders, in part or in whole, that prohibit leaving your home except in very specific, essential circumstances.

Troops are able to take leave, so long as they remain at or near their duty station.

Leave outside of this restrictions is cancelled, including CONUS and OCONUS travel.

DODEA, Public & Private Schools Closed

Across the US and the DODEA system, K-12 schools are closed.

Students and teachers are all transitioning to distance education, navigating this new reality together.

Families should support their child’s education by coordinating and communicating with the school and teachers.

On-Base Services

Fitness centers at some military bases remain open, while others have been closed. This appears to be a base-by-base decision, with final approval given to base commanders.

Base commanders also have the last say about closing libraries and other on-base facilities. Commanders are consulting their branch leadership and medical professionals to make decisions. Closures will likely change as the infection spreads throughout the US.

The commissary and exchanges remain open on most, if not all, military bases. Some bases have curbside pickup options at both the PX and the commissary. Check with the management at your locations to see what’s available.

Medical & Pharmacy Services

Some military MTFs are still seeing patients for routine appointments. However, that is not the case for all clinics or specialty care providers. You should contact your provider’s office to see if your appointment is still happening.

Military pharmacies have also issued a contingency plan to guide beneficiaries and ensure medications will be filled as needed. These may include staggered pickup times and moving some patients to retail or mail-order prescriptions. As a final option, some military pharmacies may end up closing.

For TriCare beneficiaries using civilian medical providers and retail pharmacies, it’s important that you contact your healthcare team to verify their policy.

Off-Base Services & Retail

Restrictions vary by location, since policy is largely determined by state and local government officials. As noted above, 45 states are under some form of stay-at-home or shelter-in-place guidance.

In many locations, the following places are closed:

  • libraries
  • movie theaters
  • concert or music venues
  • playgrounds and parks
  • running and hiking trails
  • shopping malls
  • non-essential businesses
  • gyms

In addition, many restaurants have moved to takeout or delivery only.

How has the coronavirus pandemic impacted your military life?

Military Families Get Priority Access to CDCs Following Review of Services

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Military families may soon have an easier time enrolling their children into on-base CDCs, thanks to a new policy created by Secretary of Defense Mark Esper in February.

This major change comes after Esper heard from military families recently.

“Child care is very important, so I want to put dollars there and I want to make sure we get the policies right,” Esper explained at a February town hall meeting with the Association of the U.S. Army. “I’ve got a lot of military kids who are not in on-base child care, and they should be. So it’s things like that I’m going to change, either from a funding perspective or a policy perspective.”

Military Families Get Priority Access to CDCs Following Review of Services

Effective June 1, 2020, active duty US military families will be given a higher priority to accessing child care at on-base centers. At that time, they will be bumped to the second-highest priority category, right behind the children of the actual CDC staff.

It is important to note that this category is going to be reserved for children of single active duty parents or in families where both families are actively serving in the military.

The categories are as follows:

  1. CDC staff
  2. single AD parents/dual military families; AD families with two parents who are working full-time
  3. families with an AD parent + parent working/seeking at least part-time employment
  4. families with an AD parent + parent attending school at least part-time
  5. DOD civilian families
  6. Space-A: all other eligible families

Making Space for Priority Access Families

The biggest change might impact families below second priority, technically labeled as Category 1B.

Starting June 1, families lower than Category 1B could be removed from their spots in on-base child care centers to make way for a student in the top two categories. This would only happen if there are no other on-base CDC spots available and/or the Category 1A or 1B family would be facing a wait time of longer than 45 days.

If a child is going to be removed from the program, their family will be given at least 45 days notice of the change.

Prior to this change, DOD civilian employees were generally given the same priority as active duty families.

Access to Cost-Effective Child Care Major Barrier for Military Families

“It’s a readiness issue, when you have active-duty members who can’t get to work because they can’t find child care. That’s a huge problem,” commented Nicole Russell, government relations deputy director of the National Military Family Association.

Military families have long felt the pinch of limited availability to CDCs, especially in areas of low civilian personnel turnover.

Russell noted that families can face exceptionally long wait times in the National Capital Region, San Diego, Norfolk and Hawaii.

Lack of access to child care often prevents military spouses from seeking or continuing employment or higher education.

Russell believes that making this change in prioritization categories will better serve military families as their nonmilitary partner seeks higher education or employment.

“We’re pleased that DoD is recognizing the hardship that child development center wait lists pose for military families.”

The NMFA has pledged to monitor the implementation of this new policy going forward.

“Through frequent moves and the demands of military service, our military families should be prioritized when moving to a new duty station and/or when a spouse gains employment,” the NMFA shared in a published statement. “We will closely monitor the implementation of this policy as we continue to advocate for all military families.”

Making Military Families a Priority at CDCs

After receiving feedback about the necessity and lack of access to quality child care, Esper has made major changes in both policy and practice.

In addition to the new CDC category prioritization structure, Esper has also pledged to shorten the hiring wait time for new CDC employees.

He cites the wait time in the hiring process as one of the reasons for open, but unavailable spots at many CDCs.

“In many cases the reason why our child development centers are not at full capacity is that we have an insufficient number of providers,” he said.

To combat this, Esper is committing to lowering the hiring period from an average of over 130 days in 2019 to under 60 days. This is anticipated to help fill open staff positions and allow CDCs to fill additional child care spots for eligible families quicker and more effectively.

“The DoD’s system of child care was established to assist service members as they face the unique challenges associated with the demands of military service,” Esper wrote in his February 21 memorandum. “Over time, child care access expanded to serve the total force, but we must not lose sight of the service member and mission requirements.”

Have you ever experienced excessive wait times at the military CDC that prevented you or your spouse from seeking employment? Sound off in the comments!

21 Military Homecomings to Watch When You’re Social Distancing

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Nothing brings on the happy tears like a good military homecoming video. It’s a feel-good moment to brighten anyone’s day.

And your day could sure use brightening – especially if you’re stuck in social distancing mode thanks to the COVID-19 pandemic.

Military Homecomings to Watch When You’re Social Distancing

Settle back, grab the tissues and hit play on these amazing, emotional military homecoming videos that we can’t ever seem to get enough of!

Military Homecoming Compilations We Adore

What’s better than just one happy homecoming? Obviously it’s a whole bunch of these joyful moments smushed into one big video.

Cue the happy tears…

Okay, now that’s the sweetest! I’ve never seen such huge smiles or snuggly hugs!

Holiday Homecomings That Make Us Tear Up

Yup, it’s still spring and 100% not the holiday season. But a solid winter time homecoming, full of holiday cheer, is appropriate no matter what season it is!

And these sweet reunions definitely are putting us in a better mood today.

Is there a better present than your parent coming home from deployment just in time for the holidays?

I don’t think so!

Okay, fair to say: we’re obsessed with these holiday-themed military homecomings!

Pets Who Are Pumped Their Buddy Is Back

Scratch the holiday-theme as our fave military homecoming videos.

Now, we’re on to pets who are just over the moon happy that their best buddy is home.

Oh my gosh! So many kisses and snugs from that sweet pupper!

Fun fact: even rough, tough Marines are suckers for a cute pooch. Their mascot is a dog, after all.

These doggos are the best ever and deserve all the snacks.

Surprise! Your Soldier Is Home Videos!

Everyone loves a surprise. And these sweet families got one of the best unexpected gifts ever – their service member arriving home!

I think someone is slicing onions in here.

Yes, this is all about military troops surprising their families. But we couldn’t resist throwing in a reverse surprise that caught a sailor 100% off guard!

Too Cute Kids Who Just Got The Best News Ever

Military families go through so much during deployments, but kids are the heroes.

We’re suckers for any time that a child gets the best news ever – mom or dad is home!

That school day just got 100% better!

No matter the actual score. We already know who won this game!

Best. Photobomb. Ever.

Homecoming Proposal Videos To Make You Smile

The waiting is hard on partners. But these love birds got the best homecoming surprises ever!

Surprise homecoming + proposal = amazing!

Love is love is love is love!

I’ve learned that Marines are basically big ol’ softies!

TV Show Homecomings That Are Too Sweet

We love military homecomings. But do you know who else does?

Actually pretty much everyone!

And these fun TV reunions made all of us tear up.

Ellen: Doing the most to make us happy since forever.

Well, that was sneaky and wonderful!

Oh my gosh. I love Steve Harvey and some brotherly love, too!

Got tears in your eyes? Yeah, same.

#YoureWelcome

What’s your favorite military homecoming video? Drop the link to the video or share your own personal video in the comments!

Tips and Resources to Keep On Keeping On During COVID-19 Lockdown

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You’re working from home, and so are your kids. Leaving the house except for essentials is frowned upon. But you’ve got to keep on living, right? Even when you’re in lockdown mode thanks to COVID-19. Don’t worry, we’ve got you…from a safe distance of course.

Tips to Keep On Living In COVID-19 Lockdown

Even when you’re practicing social distancing, self-isolating or in full-on quarantine, you can still enjoy your life and be semi-social.

Photo Credit: ©Marina Andrejchenko /Adobe Stock

What Are The Essentials?

Yes, in some places you can still leave the house, but only for life-essential reasons. Things like:

  • necessary medical appointments
  • groceries
  • medication
  • work, if not already working from home (in some states work has been limited to essential employees only including grocery store employees, gas station attendants, pharmacy employees and medical staff)

****PLEASE BE SURE TO REFER TO OFFICIAL SOURCES AND YOUR LOCAL GOVERNMENTS FOR UP TO DATE GUIDELINES AND STIPULATIONS REGARDING COVID-19****

However, if you don’t need to leave the house, it’s better to stay home. There’s absolutely no need to:

  • get a haircut
  • spiff up your manicure or pedicure
  • visit a bar or restaurant
  • get buff at the gym
  • go to the beach
  • congregate in the park

Before you start your car, hop on a bus or ride the subway, be sure to truly consider the risks that now come with your trip. Coronavirus aka COVID-19 is spreading rapidly around the globe, with a mounting death toll. Every social or public interaction is another chance to pick up the virus or spread it to others.

However, you can live your life with an abundance of caution with joy and purpose!

Try These Activities When You’re Stuck Inside Solo

We love some good social distancing right now. Less germs, right? But all that alone time can get to be a bit, well, lonely.

Try these ideas to be social while staying in your own space:

  • Netflix Together: you can watch your favorite movies or binge a show together, with your friends, while still staying separated with a Chrome extension called Google Party!
  • Virtual Book Club: you’ve got time on your hands, and so do your friends, so read a book together and then discuss via FaceTime
  • Cooking Show: hop on Facebook LIVE during your next cooking session and share it with friends, a la Jennifer Garner.
  • Workout Together, Apart: jump on your Peloton and take the same “class,” use your treadmill to run the same distance or do the same YouTube workout video at the same time.

Social Distancing with Kids at Home

Maybe you’re not alone, but only because your kids are also at home since schools are closed. Days 1-3 seemed fine, but now you’re reaching your absolute limit.

Check out these ideas and resources to get you through:

  • Daily Schedule: create a loose schedule to organize your days – kids do better with structure!
  • Khan Academy Learning Plan: kids from PreK-12 can follow a comprehensive learning schedule from Khan Academy, a free digital learning service.
  • Join LiveStreaming Content: gain some sanity and add some fun with daily LiveStreaming educational kids content from professionals!
  • Exercise Together: fire up a YouTube kids’ workout, like Frozen yoga from Cosmic Kids, and get moving together.
  • Think Outside the Traditional Learning Box: everything can be learning if you let it! Try gardening, baking, sorting, cleaning, reading, watching TV, internet rabbit hole searches, etc. to pass the time and explore their interests.
  • Do Science Together: try easy science experiments with your kids for simple educational fun!

You’ve Got Time for Things You Never Had Time For Before

“If only I had the time to…”

Now fill in that blank. What’s something you wish you had time for, but never did because of your busy, modern life?

Due to COVID-19, maybe you’ve got time on your hands. And now you can do the things you never have time for, plus some essential household chores that just need doing.

Add these to your to-do list:

  • Start a New (Non-Social) Hobby: embroidery, scrapbooking, a new fitness trend – right now is the best time to try a new hobby!
  • Clean Your Closet: really go through all your clothes and be ruthless with your deep cuts, donate things you don’t want or use to a Buy Nothing community to “regift.”
  • Read: pick up an actual (or virtual) book and read it.
  • Garden: you’ve got some pots or land that are just begging for plants. Weed, till and plant those seeds!
  • Deep Clean: it took staying home 24/7 for the dust on the baseboards to drive you crazy. Take action and deep clean your home. Do one room a day to space it out.
  • Disconnect: you always say you want to socially distance yourself from the constant stream of social media or news alerts. Good news: now you can – guilt free!

Keep Living Your Life During the COVID-19 Shutdown

You can still do so many things, just in different ways, even when socially distancing yourself from others.

Try these creative ideas;

  • Date Night: instead of going to dinner and a movie, watch a new release that’s streaming and enjoy a homecooked meal together.
  • Exercise: your gym is a no-go, but you can still bike, hike, run and walk outside, with at least 6 feet of space between you and others. Add in some bodyweight moves for extra strength. Or tune into a YouTube workout video, for free, right from your house!
  • Fancy Dining: now is a great time to make like Julia Child and cook. Pick a favorite restaurant recipe and recreate it at home. You could also make up a meal using what’s left in your pantry.
Photo Credit: ©Monkey Business /Adobe Stock

So keep on keeping on, or KOKO during COVID-19. Don’t worry, we’ve got you.

For up to date information and the latest news on Coronavirus, please visit the Centers for Disease Control and Prevention website and WWW.CORONAVIRUS.GOV.

How are you keeping your sanity during the COVID-19 pandemic? Tell us in the comments

Army Family Supports Homeless Communities Where They’re Planted

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Army spouse Marla Bautista knows the homeless community firsthand. She was homeless as a teen.

Now, she’s enlisted her husband, Army SSG Ulisses Bautista, to help homeless communities wherever they’re stationed through targeted donations and partnerships.

SSG Bautista is a geospatial engineer with the US Army. Marla is the 2019 Fort Drum Military Spouse of the Year and accomplished writer, with a published book as well as many bylines to her credit.

Army Family Supports Homeless Communities Where They’re Planted

courtesy of Marla Bautista

“As a teenager, I was homeless at some point. I know how hard it is to live without the basic living essentials to have a positive and productive life,” M. Bautista shared. “I promised myself if I ever got out of that situation I would give back to people in need.”

Through The Bautista Project, Marla and Ulisses create high-end home decor products. Then they donate all profits directly back to homeless community support organizations in their community.

courtesy of Marla Bautista

“Everywhere we move, we literally just google homeless shelter and then call around to different shelters and find out what their needs are,” M. Bautista explained. “We start within one community and then branch out from there.”

Now, the Bautistas are on a mission to widen their support network, shedding light on the homeless communities that exist alongside military bases and around our nation.

“(Many people) don’t realize that there are people out there who just need a little help to get back on their feet.”

Recognizing Everyone’s Humanity

M. Bautista says that one of the hardest things for homeless people is feeling less than human and disconnected from their surrounding community. Part of their mission of giving back is to restore an individual’s sense of worth and connection to others. And it’s something that each of us can make a point to do every single day.

courtesy of Marla Bautista

“A lot of times we turn our heads away,” M. Bautista says. “Instead say, ‘Hello, I don’t have money for you, but I hope you have a good day. I hope your day goes well.’ Making that connection helps that person to feel seen and human.”

The Bautistas are committed to going beyond the everyday gestures of humanity to make a tangible impact, supporting homeless people in many ways.

“We work with all homeless communities,” she explains. “In the veteran community, we do provide extra support for our veteran communities. We provide basic living supplies and education resources to homeless communities.”

Belonging Boxes, Blankets & Pillows

The Bautistas created a Belonging Box, filled with essentials and personal items that help homeless individuals feel seen and connected.

courtesy of Marla Bautista, The Bautista Project

“We want people to feel like they belong to a community and that there are people out there that want them to do well.”

Inside are basic daily hygiene items, like a towel, soap, razor and shaving creme. These boxes help individuals without a home stay clean and feel more like themselves.

Marla was very young when she became homeless and knows that many homeless children might feel adrift.

It’s important to have something that is theirs, that no one can take away from them. In response to that, the Bautistas create and distribute blankets and pillows to homeless youth.

“In New York, we collected uniforms from the soldiers at Fort Drum, cut them up and created blankets and pillows,” she says. “We wanted to give them something that was theirs, something that no one could ever take away. And that was the blankets and pillows.”

courtesy Marla Bautista, The Bautista Project

Giving someone something that is theirs is important.

“It’s something that belongs to them and it’s something that no one can ever take away.”

Sharing Opportunity & Education

“I was a very young girl,” M. Bautista shares. “I could have easily gotten caught in the human trafficking system. And luckily I didn’t. But if there was one person out there to mentor me or guide me or provide me a place to sleep, I could have done a lot of things. I was out there because I had nowhere else to go.”

With that in mind, the Bautista Project offers homeless individuals support to change their life circumstances in big and small ways.

“Our organization provides food, hygiene items, and if need be transportation like bus tokens or bus passes. Or hotel vouchers if we have them.”

Changing the narrative around homelessness also means giving folks a hand up.

“We want to try to encourage the homeless community to get an education, whether that be high school or college.”

“We help with FAFSA,” M. Bautista says. “If they want to pursue a trade, we help with training, resumes and providing clothes for interviews. We provide financial literacy and self-care and also academic achievement.”

Connecting with New Communities After Every PCS

The Bautistas have made it a point to give back and serve others with every single PCS.

“When we were in Fort Drum, we primarily served the Watertown community and worked a lot with veterans peer to peer,” she explains. “We also partnered with ‘We Rise Above the Streets’ in Syracuse, a non-profit organization providing food and living resources for homeless communities.”

After a PCS to Florida, the Bautistas have recommitted to supporting Tampa-area homeless communities and organizations.

“In Tampa, we’re going to continue working with veterans peer to peer,” she shares. “But we’re also shifting our focus to the Tampa area. We’ve been working with Hillsborough County here.”

Everyone Can Make a Difference, Big and Small

“The issue of homelessness is a universal issue.”

The Bautista family and The Bautista Project operate from this basic assumption.

“No matter where we’ve gone, no matter what country we’ve been to, the need is still the same,” she explains. “They’re looking for a sense of belonging. The homeless community wants to feel as if they belong. And that’s what we believe.”

They also believe that each of us can make a positive impact on the world – and on the homeless community near us.

“We always encourage people to donate, not necessarily money, but we do encourage you to keep blessing bags in your car, keep snacks in your car.”

Blessing Bags can include a small snack, a gift card to a local quick food location and travel-sized hygiene items.

“We can all make a difference in the world. The smallest gestures change the world.”

You can sponsor Belonging Boxes in your community or support The Bautista Project’s mission. Contact them at thebautistaproject@yahoo.com

Are you concerned about the homeless veteran population or have a resource to support them? Sound off in the comments!

Spotlighting the Visible Impacts of Hidden Brain Injuries

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Since 2000, over 400,000 military troops and veterans have been diagnosed with traumatic brain injuries (TBI). In March, the Defense Health Agency’s Defense and Veteran’s Brain Injury Center (DVBIC) is shining a light on the impact of TBIs, as well as honoring the strength of wounded warriors and their caregivers.

Spotlighting the Visible Impacts of Hidden Brain Injuries

Thousands of veterans, from World War II to the current conflicts in Iraq and Afghanistan, have been diagnosed and treated for TBIs.

With medical progress and more understanding about how the brain works, there has been more compassion and wider treatment options. However, today’s veterans and troops with TBIs still need support from their families, medical teams and their communities as they heal and move forward.

Throughout March, the DVBIC will highlight resources aimed at preventing and recovery from TBIs, as well as inspiring stories from survivors. Learn more at A Head for the Future.

Resources for Troops & Veterans

One of the first steps to treating TBI is recognizing the symptoms as early as possible. To help, the DVBIC offers a checklist of possible symptoms.

It’s also important to be aware of the co-occurrence of TBI and PTSD. Both result from traumatic experiences and can impact your overall health for years.

Once you suspect that a TBI might be impacting your health, it’s important to seek medical advice as soon as possible in order to begin treatments. While TBIs are life-altering, there is hope for recovery with a variety of medical, surgical and other interventions.

Bottom line: getting a handle on your TBI requires awareness and action

Hidden Brain Injury Resources for Families

TBIs impact the entire family, from spouses to kids. From pre-diagnosis through recovery, getting the entire family on-board is essential.

DVBIC has resources to help start the conversation. Their guide to talking to kids about TBI is essential reading for any family dealing with the diagnosis.

For caregivers, it’s important that you have resources at your fingertips, both to support your loved one and to support yourself.

As you start down this journey, it’s important to understand what TBI means for your loved one as well as what it means to you. Using the DVBIC’s learning modules for caregivers and family members, you’ll feel more prepared to support your veteran or service member.

It’s also important to know that while you’re focused on caring for others, it’s equally vital that you take time for yourself, too. Practicing self-care makes you more effective and empathetic towards others.

Resources for Everyone

Knowing where to turn is essential. It’s important for veterans with TBIs, for caregivers and for families.

Use these resources to get help and have tough conversations, together.

Hope for Recovery

No matter where you are on the journey, it’s important to know that there is hope of recovery.

DVBIC is sharing inspiring stories of veterans who have gone on to do great things after TBI.

Check out all of the videos at A Head for the Future!

Veterans have gone back to school, literally climbed to great heights and provided support to other veterans with TBIs.

Preventing Future TBIs

An ounce of prevention is worth a pound of cure. When it comes to TBIs, this is extra true.

Head injuries can occur in unexpected places, as well as in more conventional settings. That’s why it’s important to properly protect your head.

When riding a bike, skating or doing similar activities, it’s vital to always wear a properly fitted helmet. Helmets are also a must when riding in an ATV or on a motorcycle. In fact, any activity that involves high speeds or great heights needs proper safety equipment, starting with a helmet.

Driving is another leading cause of TBIs from impact injuries and crashes. Using seatbelts and following vehicle safety instructions regarding airbags or child seat placement is critical.

Slips, trips and falls in the workplace or around the home can also cause severe TBI. Wet floors, debris and poor lighting can lead to serious tumbles. For homes with young children, it’s important to secure heavy furniture to walls and block stairs with safety gates.

While combat or blast-related TBI are not 100% preventable, injuries on the homefront are sometimes easier to avoid with a little bit of forethought and care.

Are you a veteran with a TBI? Do you love someone with a TBI? Share your favorite resources for support with us!

Swing into Spring Break like a Boss

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Spring break might still conjure up visions of the epic MTV specials, complete with tons of tanning oil and the latest pop stars dancing on the beach in, say, Cancun. But you’re ready for something a little less 1999 and more 2020, with a fun, adventurous spin.

Something for adults – only. No kids, no MTV-type specials. Just a 21+ good time.

Swing into Spring Break like a Boss

Buckle up for exciting adventures to treat yourself for spring break in 2020!

When You’d Like to Just Relax:

You’ve worked hard all year (okay, since your New Year’s 96…) and you deserve to just do nothing. For like a week straight. Nothing.

You’re going to want to book your trip here:

  • Sandals Resorts: not only do you get a 10% military discount, but these tropical resorts all also host their own world-class spas, tons of gourmet restaurants and have gorgeous white sand beaches with comfy chairs. Relaxation game: high.
  • Temecula Creek Inn: located in SoCal’s wine country – and convenient to San Diego and Camp Pendleton – Temecula Creek Inn offers 20% off to military personnel. Sip world-class wine, putt and chip on pristine greens and then unwind in the on-site pool. Vacation: complete.
  • Ballantyne, Charlotte, NC: relax in the spa at this luxury resort. Book your stay for 15-20% off between February 1 and June 15. With on-site golf, dining and spa treatments available, you’ll leave 100% ready for your next night pulling 24-hour duty.
Photo Credit: © Dmitry Sunagatov/Adobe Stock

When You’d Like to Find Adventure

Sitting on a beach is nice, but what you really want is a complete adrenaline rush. Your on-duty exploits and adventures are just not enough for you!

Book a trip here to keep on exploring:

  • Flyga Twiga: this military-spouse owned business builds custom safari experiences for travelers of all levels, in destinations around the globe. From hanging with a lion pride to spying on gorillas in the mist – and so much in between – you can create the perfect adventure together!
  • Pink Jeeps Tours: explore the exciting Southwestern US with a legendary tour company, for 10% off all tours! Hop into a bright pink vehicle and bump around the Grand Canyon, Death Valley or Sedona with other adventurers.
  • Wildland Trekking: get out on the trail with this supportive hiking tour company! You can score deals on spring hikes, up to 25% off, right now. This company lets you hike in luxury, with tents, meals and an expert guide provided.

When You’d Like to Use Your Passport

Your passport is feeling a little lonely, a little empty. And you’d like to add some stamps on spring break.

Perfect. You’ll want to book these vacations:

  • New Sanno Hotel: stay in the heart of Tokyo at a budget price! You’ll love this military-only hotel for its location and amenities. Explore the many sides of Tokyo, from the ancient to the wildly modern.
  • Edelweiss Lodge: explore the German Alps and dig into some brats at this military-only resort in the heart of Bavaria! Bonus: there are tours you can book and a spa to relax, plus on-site dining.
  • Contiki Tours: for an adventurer who wants to see everything and do it all, this exciting company is perfect for you! There are options around the globe, with trips available on six continents. Mention code HEROES for a special discount.

When You Want to Be on a Boat

Yeah, hotels are nice, but you’re here for a floating city filled with literally everything you could ever want on vacation.

Food and drinks? Yup. Entertainment? 100% here for it. Swimming and relaxing at the spa? Totally. Adventure “in location” or at each new destination? Absolutely.

You’re gonna want to check out these different cruise options:

  • Carnival Cruises: no matter where you want to travel, Carnival probably goes there. From Europe to Alsaka, Australia to the Carribean – there is a wonderful multi-day vacation package ready for you. Military personnel and retired veterans are eligible for discounts on select cruises.
  • Avalon River Cruise: sail the scenic waterways of Europe, sipping Old World wine and nibbling on luxury food as you go. You can score great deals on sailings through 2021 right now!
  • Disney Cruises: yes, there will be kids on board, but you might never know! With tons of adults-only locations on-board, you can go the whole trip without seeing even one child! Plus, there are magical cruise deals to be had for military members.

No matter what kind of vacation you’re looking for this spring, there’s definitely something out there – often with a steep military or last-minute deal available! From staycations to spa trips, off-roading exploration to serene cruises, you’re sure to enjoy spring break 2020.

What are your favorite adults-only vacation with a military discount? Sound off in the comments!

Time to Shine! Contest Shines the Spotlight on Military Kids in April

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Military children weather a lot of storms: deployments, frequent moves, making new friends all the time, long separations from parents and family. April, Month of the Military Child, gives all of us a chance to share your child’s resilience and courage!

In support of the National Month of the Military Child, Military Shoppers News is proud to shine the (purple) spotlight on your military child or children.

Share Your Military Child’s Story of Resilience & Courage

Too often the stories of military kids get lost or glossed over, the thanks going to the serving parent or the military spouse.

Not this April!

All of March, we’re collecting stories – from you and your kids. Nothing fancy, just snapshots of their lives as military kids.

Tell about a time when:

  • your military child overcame an obstacle unique to military life
  • they showed resilience in the face of a long deployment
  • your child was able to see the silver lining in a tough situation
  • military life helped to mold your child’s character for the better
  • your military child stepped up to serve their community

Or anything else special, wonderful and amazing about your military child. Which covers pretty much everything, really.

Entering Military Shoppers News’ Month of the Military Child Contest

There’s nothing to mail in, just a quick online submission form.

When entering, please keep the following in mind:

  • this contest is designed to honor military kids up to age 18
  • any military-connected child is eligible – veteran, AD, reserve, Guard, retired
  • be honest and real – we love a heartfelt story!

Please use the form at the bottom of this article to enter. It has everything you need – including the waivers and consent forms.

All submissions must be received by March 31, 2020 at 11:59 p.m. E.D.T. to be eligible for publication and prizes in this contest. If your essay is selected, you’ll be notified in early April, prior to publication of your child’s story and image.

By entering, you’re agreeing to:

  • have your story edited for publication, if selected
  • share your minor child’s photo online, including social media
  • share your child’s name online, including on social media

To enter, you’ll need to upload an original image of your child and/or your family, including the serving parent. If you plan to use a professional photo, make sure you have a signed photo release from the photographer or contact that person to obtain consent.

You’ll also need to upload your original essay. Please ensure that no part of this has appeared in print or been submitted elsewhere for possible publication.

When you submit, you’re agreeing to have your photo and essay edited and published by Military Shoppers.

Photo Credit: ©oes /Adobe Stock

How We’re Honoring Your Military Children

Throughout the month of April, your stories are going to be featured right here on Military Shoppers News and shared all over our social media pages.

Your child’s story of courage and resilience will be in the spotlight!

But wait, there’s more.

At the end of April, three stories will be selected as prize winners and each featured one week in April!

Just by entering, you’re eligible to win a $100 Amazon gift card!

Three winners will be selected by Military Shoppers News on April 1, 2020. Each winner will receive a $100 Amazon gift card courtesy of Military Shoppers News. The deadline for submission is March 31, 2020 at 11:59 p.m. E.D.T.

The final winners will be announced on Military Shoppers News, and our social media channels on Facebook and via email broadcast.

To be eligible to win, you must be a legal resident of the US with one or more parents who are currently serving, are currently in the reserve or Guard, or who have previously served during the child’s life and are now retired or have EASed from active service.

Children must be under 18 at the time of submission and must have been born during the military service member’s active duty service or during activated reserve or Guard service.

To submit, you must be 18 or older. Anyone connected to the military child may nominate a child. One entry per child please. Multiple submissions for a single child will not be considered. Teachers, parents, neighbors, siblings and other family members may all nominate a military child by submitting a story and photo.

For full eligibility and contest rules, please fully review the fine print on the submission form.

We can’t wait to share your child’s story in April!

How has your military child been resilient and brave throughout military life? Enter our contest to share their story and win great prizes!

Air Force Veteran Shares Stories of Women in the Military

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After Amanda Huffman left the Air Force in 2013 after 6 years of service, she traded in combat boots for a diaper bag. But the change from full-time Airman to stay-at-home-mom wasn’t smooth or easy. Amanda felt adrift and without purpose.

“I needed something because I was going crazy being a stay at home mom,” she says. “I lost my identity when I left the military. I needed something to do for me outside of taking care of my son.

Image courtesy of Amanda Huffman

During her deployments, Amanda had loved writing letters home, creating a record of her experiences on active duty for herself and her family. Jumping off from there, she launched Airman to Mom to help people understand her journey and build a community of support.

“For a long time, I didn’t want to write about being a veteran” Amanda explains. “I tried to write about travel and be a mom blogger. People were more interested in that stuff.”

Air Force Veteran Shares Stories of Women in the Military

In 2017, she found her mission and her voice sharing the stories of fellow female service members and veterans. That year, Amanda launched a 31-day series focusing on publishing women’s military stories.

“I started collecting deployment stories in 2017 for a 31-day series focused on deployments,” she shares. “I ended getting responses from primarily women and I was fascinated by their stories.”

This one 31-day blogging series was the launching pad for Amanda’s book and podcast.

Image courtesy of Amanda Huffman

“I wanted to hear more stories,” she says. “A friend suggested that I just do it as yearly series and just do one a week. Then we started talking about podcasting.”

Sharing Female Veterans’ Stories Becomes a Mission

One thing led to another and in 2018 Amanda took the next step.

“I took all my original interviews and turned them into the book, Women of the Military, which is on Amazon. A lot of those are anonymous. A lot of them are still in the military or have hard stories they don’t want to share publicly.”

Women of the Military is available on Amazon in print and digital formats, as well as on Amanda’s own website as an ebook.

Amanda launched her podcast, Women of the Military, in 2019. Initially, women seemed hesitant to share their honest stories of military service.

Some are still on active duty. Others have tender or intensely private stories that they don’t want shared publicly.

“Only two of my original interviews wanted to be on the podcast. Now I have people knocking down my door to be on the podcast!”

Supporting Female Veterans & Future Service Members

Amanda’s main mission is to show that women serve fiercely and proudly. Doing this work feeds her soul and fuels her passion to collect more stories.

“I love to learn and it filled me up. I loved to learn about the history of the military and women’s history.”

Sign up to share your story on the Women of the Military podcast!

Podcasts listeners include current and former military members, as well as those considering military service.

Whoever is listening, Amanda’s goal is to show the many ways that women serve the United States.

Huffman, on left in second row from back, during a deployment in Afghanistan;
photo courtesy of Amanda Huffman

“I want people to know that the reason why women are doing what they are doing today is because of what women have done (in the past),” Amanda explains. “Women have been doing all this stuff. We could go into places that men couldn’t go because we’re women, so the military changed the policies.”

So many of the stories on Amanda’s podcast dispell myths about what women can or can’t do. Sharing these experiences might help other women consider military service.

“Sometimes when you are a woman and you say you want to join the military, your family says ‘No,'” she explains. (It’s r)eally good to connect (with) the next generation with women who have served. (The podcast) helps the young women who are looking to join find resources and connections.”

Amanda hopes that by listening to the podcast, everyone will learn more about the true history of women in the military.

“(It’s c)orrecting people when they say things you know aren’t true. I think by listening to the podcast, they’ll learn a lot of the history of women in the military.”

Do you have a story to share with Amanda? Are you a fan of her podcast? Sound off in the comments!