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Celebrating Thanksgiving When Your Spouse is Deployed

10/28/2019 By Military Life Administrator

     It’s that time of year again when the holidays are rapidly approaching. They are especially difficult if your spouse is deployed and you have children who have expectations. When they are younger it is easier as they don’t know it is a holiday.

     The first Thanksgiving my husband was deployed my sons were two and three years old. My Mother came to visit which was nice but when it came time for Thanksgiving neither of us felt like making the effort. In my family Thanksgiving is an extravaganza, with ham and turkey and so many side dishes the table is covered. It is finished off with signature dishes like my pecan pie and my mother’s pumpkin chiffon pie. All is this is served on the good china with freshly polished silver. Obviously, that was too much cooking for two. Not wanting to go out to eat we opted for the Cracker Barrel which had take out meals on Thanksgiving. They offered plates with all the Thanksgiving favorites, so we ordered two and I ran over to pick them up. It was heaven. Just the right size and no cooking.

     Sometimes during deployments, I just wouldn’t want to be around anyone during the holidays whereas other times I was feeling more social and wanted to be around people. In that case a Thanksgiving Potluck is in order. Get together with others in your boat and join for a nice meal. Many of the neighborhoods on military installations have community centers which you can use. Some even have playgrounds for the kids. Decide how everyone is going to participate and plan what everyone is to bring. I like to use www.perfectpotluck.com. You can set up a meal and decide what you need everything from food and drinks to plates and utensils. You then blast it out to all you want to attend in one email. Then everyone can sign up and see what others are bringing so there isn’t any repetition. Consider asking for people to chip in for a big turkey (you can even put a donation as something to bring to cover cost of turkey). Make sure to consider cleanup. Oftentimes everyone heads out leaving one or two people to handle the mess. Be considerate and help.

     During deployments it can be hard when your civilian friends and family are celebrating so getting together with your military family makes sense as they totally understand what you are going through. How do you handle the holidays when your spouse is deployed?

Photo Credit: © HaywireMedia /Adobe Stock

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Exchanges and MWR Opening Up for More Veterans in 2020

10/28/2019 By Meg Flanagan

You’ve earned new benefits at the Exchange, Commissary and MWR! Yes, you. Even if you didn’t hit your full 20 year mark or previously didn’t qualify, you will have access to the Exchange and MWR on base in January 2020.

Exchanges and MWR Opening Up for More Veterans in 2020

Starting January 1, 2020 additional groups of honorably discharged service members and their caregivers will be eligible to make purchases on-base, including at the Exchange, Commissary and MWR. Eligible patrons include:  

  • Purple Heart recipients
  • former POWs
  • all service-connected disabled veterans, of all ratings
  • caregivers enrolled in the VA’s Comprehensive Assistance for Family Caregivers program

This will allow these individuals access to tax-free or reduced cost goods and entertainment, stretching their budgets further.

Places Open for Expanded Business

Eligible patrons will be able to shop at the Exchanges, Commissary and revenue-generating elements of MWR.

Photo Credit: © Maksym Azovtsev /Adobe Stock

This means that they will not be able to use the gyms, since these are subsidized by the DoD. However, they can patronize MWR-run on base restaurants, movie theaters and golf courses. On base hotels, bowling alleys and other for-profit enterprises are also going to be opened to identified categories of veterans and caregivers.

Things to Know Before Shopping

While you may be able to shop on base, you might also be looking at additional fees if you pay by credit or debit card. Right now, the DoD has a program in place to subsidize the cost of credit or debit transactions at the commissary. However, by law, they cannot cover this fee for the newly eligible beneficiaries.

Instead, they will charge 1.9% in fees for credit card transactions. Debit card transactions will see a 0.5% fee.

However, all newly eligible beneficiaries will be able to apply for the Military Star Card. There are no transaction or processing fees associated with this card, since it is an in-house payment method.

You can also avoid fees by paying with cash or check.

How Many Will Be Served

According to Military.com, the DoD estimates that 3.5 million individuals will become eligible for Exchange, Commissary and MWR benefits in January 1. However, based on demographic data they have determined that around 800,000 will actually take advantage of these benefits.

They expect that veterans and caregivers in Guam, Hawaii and California will be most excited to shop on base.

Getting On Base Again

Access to base is limited, requiring proper identification and/or an authorized pass to move past the gate guards. While some veterans may still have identification that provides base access, many do not.

For veterans, identity will be established by showing the Veterans Health Identification card or VHID. This will grant them access to base and to the qualifying shopping areas or other facilities.

Caregivers should receive a memo granting them access. They will be able to drive onto the base by presenting this memo and their REAL ID identification.

Once on base, veterans and caregivers should head to the visitors center to register their credentials. Following registration, they will be able to access base as if they had a CAC or other DoD ID.

More information will be forthcoming from the Exchange, Defense Commissary Agency and MWR across all services in the coming weeks. Look for promotional materials and information about how to access services and determine your eligibility by January 1.

Do you plan to access the Exchange, Commissary or MWR facilities, if eligible? What are you looking forward to using most? Sound off in the comments!

Remembering our Veterans Who Reside in State Veterans Homes

10/28/2019 By Military Life Administrator

It’s that time a year again when thoughts turn to ways to honor our Veterans. Many of our older Veterans reside in state Veteran’s homes. These homes care for our Veterans and provide various levels of care. Many residents are just hindered by mobility and the ability to care for themselves while their minds remain as sharp as a tack. One area where there just isn’t enough funding is the activity fund which provides stimulating activities for the residents. Every Veteran’s Home has its own needs so check to see what they need. Visit the website (just google your state and Veteran’s Home) and look for information on volunteering and donations. After speaking with Terry Nisbet at the VA Home in Orting, Washington I got a sense of what you can do to help.

Photo Credit: © flysnow
/Adobe Stock
  • Visit – Call and arrange a time to visit with a few friends. This does not require formal training and residents love to have someone stop by and chat. If you feel called to volunteer more there are training programs depending on what you will be doing.
  • Memory Care and Music – This program provides and MP3 player with a curated playlist of the music from the Veteran’s favorite era. The needs for this program are iTunes gift cards which go to purchase songs that aren’t in their library and MP3 players.
  • Headphones with 6 feet cords, no ear buds. Residents that have TVs in their rooms need to plug in, so they don’t disturb their roommates.
  • Donations for the activity fund. This helps pay for activities for the Veterans like an outing for lunch at a local restaurant.
  • Hand Made Cards – These are very popular particularly the ones made by children. Consider having your children make some and then take time to make a visit.

Electric Razors

  • Pocket Talkers – These fit in a pocket and the resident wears headphones and it helps them hear better.

Each home has its own requirements. The VA home in Orting is requesting a Juiceman Juicer because they have a group interested in health and is currently learning about and drinking healthy juice. They are also looking to replace their large white canopy awnings for outdoor events. So, check in with your local VA home to see what their needs are. Consider asking for donations to purchase an item they might need. Most places get a buzz of activity around the holidays but remember Veterans live in the homes year-round and would love visitors any time. My father currently resides in a VA Home and he said there is lots of activity during the week with physical therapy, appointments etc., but the weekends are slow and boring. Weekends are a good time to visit.

Let’s not forget our Veterans especially those residing in VA homes. Many are from the Vietnam era where they faced many challenges without the support our military has today.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Easy Fall Feasts Start at Your Commissary!

10/17/2019 By Meg Flanagan

It’s Fall, y’all! Which means it’s 100% time for warm, comforting meals made from simple ingredients. Even better: when these meals come together in a snap!

Easy Fall Feasts Start at Your Commissary!

The Commissary has all the best ingredients that you need to make simple autumn meals (and desserts) that come together quickly or can be slow cooked all day long.

Use these simple, easy recipes to fuel your fall with wholesome meals!

Photo Credit: © anaumenko
/Adobe Stock

Slow Cooker Ribs

Nothing sticks to your ribs like, well, ribs! This recipe makes yummy ribs that slow cook all day long.

You’ll need:

  • 1-2 racks ribs
  • 1 can soda, Coke or Dr. Pepper
  • 1-2 onions, sliced into rings
  • 1-3 cloves garlic, minced
  • 1-2 bottles of BBQ, any kind
  • salt, pepper, cinnamon, paprika, ground cloves

To make your slow cooker ribs:

  1. In your slow cooker, put a layer of sliced onions. Stack a layer of ribs on top.
  2. Pour some BBQ sauce on top of the layer of ribs.
  3. Repeat the onion/rib/sauce layering until you run out of ribs.
  4. Pour the rest of the BBQ sauce over the contents of the slow cooker. Season generously with spices. Add 1/2 to the whole can of soda.
  5. Cook on low for 6-8 hours, until the meat is tender and literally falls of the bone.

Serve with roasted potatoes, green beans, salad and cornbread!

Winner-Winner Slow Cooker Chicken Dinner

Come home to a classic Sunday chicken dinner, even on a Thursday! DIY this yummy dinner in your slow cooker!

You’ll need:

  • roasting chicken
  • russet potatoes, 1-2 lbs,
  • whole carrots, 1-1.5 lbs
  • 1-2 onions, quartered
  • 2-3 garlic cloves, diced
  • salt, pepper, bay leaves, paprika, rosemary, thyme, oregano
  • small lemon or orange, sliced into quarters

To DIY your own slow cooker chicken dinner:

  1. Spray non-stick spray on the inside of your slow cooker. Add your whole chicken. Squirt 1/4 lemon
  2. Inside the cavity, stuff all lemon slices, 1 whole clove garlic, 1-2 bay leaves.
  3. On the outside of the turkey, season generously with your spices.
  4. Cook on low for 6-8 hours. When 2 hours remain, add your potatoes and carrots.

Serve with salad, green beans and cornbread.

Easy Peasy Rosemary Cornbread

Cornbread is yummy all on its own, but it’s something extra special when you add in a little spice!

You’ll need:

  • your favorite cornbread mix
  • ingredients noted on the package
  • fresh or dried rosemary
  • 1-2 cloves garlic, minced very finely

To make your own rosemary cornbread:

  1. Mix up the cornbread according to the package.
  2. Chop or crumble your rosemary to a fine texture. Add to the batter along with the finely minced garlic.
  3. Pour into a greased pan or skillet, bake according to the package directions.

Serve as a side to your slow cooker ribs or chicken dinner!

Comforting Vegan Sweet Squash Soup

All the hearty squash are coming into season right now. Which coincides so nicely with the start of soup season! You know, the time of year when you just want to curl up on the couch with a mug of soup on a chilly day? It’s right now!

You’ll need:

  • winter squash, any type, halved and de-seeded
  • 4-6 cupsvegetable stock
  • 2 onions
  • 2 stalks celery
  • 2 cloves garlic
  • 3 whole carrots
  • 1/4 cup maple syrup
  • paprika, salt, pepper
  • olive oil

To make your own sweet squash soup:

  1. Heat your oven to 350 and bake your squash for 30 min.
  2. While squash is cooking, rinse the seeds and chop the carrots, onions, celery. Rough chopping is fine.
  3. In a large stockpot, add the onions and cook until slightly clear and soft. Then add the carrots and celery. Cook until softened.
  4. Scoop the squash flesh out of the skin and add to the pot. Season lightly with salt, pepper and paprika.
  5. Add 4-6 cups vegetable stock to the stockpot, bring to a boil and then reduce to a simmer for 15 min.
  6. While simmering, roast the cleaned squash seeds at 350 for 25-30 min, watching carefully to prevent burning.
  7. After 15 min, use a stick blender to turn the soup into a bisque-type texture. Add maple syrup slowly, tasting often, to sweeten. Taste and then adjust seasoning to your preference.
  8. Serve topped with the roasted squash seeds.

Make it a meal with bread, salad or a yummy sandwich!

Microwave Apple Crisp in a Mug

Dessert is the perfect way to end a fall meal, especially when it’s warm and cinnamony! Plus, this easy treat comes together in minutes and is microwave friendly!

You’ll need:

  • apple, 1 cup diced OR canned apple pie filling
  • 1/4c oatmeal
  • 1 tbs brown sugar
  • 2 tsp butter or non-dairy substitute
  • cinnamon, cloves, allspice, nutmeg
  • ice cream or whipped cream

To DIY your own microwave apple crisp:

  1. In a microwave-safe bowl, combine the apples, 1 tbs of water and spices to taste.
  2. Heat for 60-90 seconds or until softened.
  3. On top of the softened, seasoned apples, add the oatmeal, sugar and the rest of the spices to taste. Dollop the butter on top of everything.
  4. Heat for an additional 45-60 seconds.
  5. Top with your favorite ice cream or whipped cream.

Serve with hot mulled cider or sparkling cider for a perfect ending to an autumn day!

What are your fall-themed easy comfort foods? We’d love to check out your recipes!

Jump Into Fall with On-Base Resources and Events

10/17/2019 By Meg Flanagan

Summer is over and you’re ready to explore your location in some cooler weather (finally). Your local military base has a wealth of resources to help you and your family or friends create tons of exciting adventures all fall!

Jump Into Fall with On-Base Resources and Events

The military community, wherever you’re located, is the place to be for cool trips, fun festivals and interesting adventures.

Fall Festivals for Families On Base

Units, family readiness groups and morale centers are hosting all the festivals this fall!

Check out the social media feed for your particular location, including the community services page (MWR, MCCS, etc.), to stay in the loop about what’s happening every day.

Many bases will host Fall Festivals, Halloween events and even fitness shindigs this month – and through the end of the year. There will be lots of crafts and activities for the whole family to enjoy.

Photo Credit: © Rawpixel.com /Adobe Stock

Fall is also a prime time for adults-only ventures, like wine festivals. From free wine tastings, like the one hosted recently at Joint Base Fort Myer-Henderson Hall, to paid events, like the wine tasting parties in Okinawa.

No fall festivals on your base? No problem! Rent party supplies, like chairs and tables, or set aside time in a community event space for a DIY fall festival. Invite your neighbors, folks from the unit or keep it small with a close group of friends. Play games, eat comfort foods and kickback while enjoying all that fall offers!

Fitness for Military Communities in Autumn

There are tons of military fitness events, from races to expos, held on military bases around the country and world right now.

Check with your on-base gym and community services or morale and welfare offices for specifics. For example, there are sometimes cool post-Thanksgiving exercise-a-thons at the gym or Friday Fun Runs hosted by MCCS or MWR.

There are also giant fitness events that attract participants or competitors on a much larger scale. DC, for example, hosts both the Army 10 Miler and Marine Corps Marathon races which draw runners from around the world. Racers: look for the 2020 registrations for these events next spring!

Beyond events, many classes and fitness groups at the on-base gyms offer seasonal classes with specific start and end dates. These sometimes come at an additional cost, but also offer specialty services like BootCamp fitness or advanced yoga practices. Check with your fitness center for their latest fitness schedule.

Get Off Base for Adventures

Want to go bigger? Head over to ITT for incredible opportunities beyond the base gates. You can snag tickets to events, attractions and even complete vacation packages, too!

Look for unique-to-your-area events, like fall foliage tours or local amusement parks, that you can’t do anywhere else. Fall might be a great time to go on a Hornblower tour in San Diego or go to a college game in SEC country.

Head over to Outdoor Recreation, or your base’s equivalent, to snag a ton of cool outdoor equipment for super cheap and sometimes free! From camping gear to kayaking needs, this office has got your bases covered. This is a great opportunity to try a new outdoor activity without the pressure of needing to like it passionately because you’ve invested a ton of money in the supplies. When you’re done, simply return the equipment and walk away.

If you’re looking for a true out-of-town experience, ITT and MilitaryShoppers can totally help! ITT and MilitaryShoppers Travel Club both have inside tracks on the sweetest deals at the hottest properties around the world. From hotels in big cities to luxurious resorts, you can find all sorts of great places to explore!

Or try military-owned hotels and resorts. You can leaf-peep in Seoul at the Dragon Hill Lodge, explore Hawai’i from the on-base lodges or take in Oktoberfest at Eidelweiss in Germany.

Do all the things! And ITT will help you offer them cheaper than face-value, at the gate prices.

Halloween Happenings On Bases Everywhere

Get spooky this fall with cool events on-base!

One of the best places to trick-or-treat is actually on base. Houses are often totally decorated for the holiday with residents going all out on the candy! Many houses give out full-size candy bars, too.

Beyond traditional trick-or-treating, there are also tons of trunk-or-treat opportunities. Different organizations sponsor different events on and around military bases.

Pick your costumes and grab your bags for a fun, spooky Halloween on base!

What’s happening on or around your military base this fall? We’d love to check out your fave fall events!

Why You Need to Have a Civilian Friend?

10/16/2019 By Military Life Administrator

As Military Families we tend to gravitate towards our own and with multiple deployments and the stress of military life sometimes our military friends are the only ones that can understand what you are going through but having civilian friends are important too. They are often a source of information that your military friends may not know about the local area and having a civilian friend can just feel normal and get you away from talking about military life.

My friend Kim has been that friend for me. She is the one that knows all the cool things like the bakery that sells this unique cinnamon bread which is so tightly swirled it looks like the rings on a tree trunk. Kim knows all the locals go to a certain marina to get the best deal on crab. She is my go-to source of information for my local area. I love that she knows about the warehouse coat sale and so many other things.

Photo Credit: © hbrh
/Adobe Stock

Meeting civilian friends can be a challenge as many already have friends from 1st grade or plenty of family in the area and just don’t have room for a new friend in their lives. Don’t get discouraged, there is always someone who will be open to a military friendship. So how do you meet new civilian friends? My top three places: church, school and the gym.

Church is a great place to meet people. We have always chosen to attend a church off the military installation. Sundays to me means getting away from the military culture even if it just an hour. Most church communities no matter what your faith have a variety of groups you can join. This is an easy way to meet new people as organizations always need volunteers. For families with small children many churches have a Mom’s Money Out for a small fee or a co-op where you volunteer in exchange for childcare. Working with other Moms gives you a chance to get to know each other and you have children in common.

Another way to meet friends is through your children’s school or sports team. We always sent our children to Catholic schools which had mandatory volunteer hours. I can remember working on the teacher appreciation luncheon and I met so many nice people. Volunteering at your PTA will help you meet other parents who care about education.

Over the years I’ve met lots of friends over shared workouts. Although I appreciate being able to use the gyms on post for free, sometimes it is just too much testosterone for me. Some workouts are more geared to meeting people than others, so you need to find what works for you. A fitness facility located near a coffee shop makes it easy to interact with people. “Oh, I saw you at the gym, how do you like Missy’s class”. It is a natural opening that elicits a response and maybe even a “Would you like to join us?”

Don’t be afraid to say, “I just moved here.” Asking advice on local things is an easy opener to get a conversation going. My friend, Kim and I started as casual acquaintances as she worked at my children’s school. After working with her on a volunteer project we became friends. The most recent thing I learned from her is the best neighborhood in the area. We both bought homes there and now walk in the mornings. Since we decided to retire I now have what I hope to be a lifetime friendship.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Military Bases Brace for Impact of Climate Change

10/15/2019 By Meg Flanagan

Military bases have been making news over the last several years, but not for military maneuvers or deployments. Instead, many bases around the world have been feeling the direct impacts of climate change in the form of powerful storms and weather systems.

Now a group of former top military leaders and national security experts have created a sweeping plan of action to protect our nation from “these unprecedented security risks urgently and comprehensively.”

Military Bases Brace for Impact of Climate Change

The Climate Security Plan for America was issued by the Center for Climate a Security, a DC-based think tank, along with the Elliott School of International Affairs at George Washington University.

“The Climate Security Plan for America is a call for Presidential leadership to prioritize this challenge and take action to protect our national security in the face of the coming storm,” said John Conger, director of the Center for Climate and Security.

The plan has been endorsed by 64 leaders in the US military and national security, including Gen. Larry Welch (R), former chief of staff of the U.S. Air Force; Adm. Samuel Locklear (R), former commander of U.S. Pacific Command; and Gen. Anthony Zinni (R), former commander of U.S. Central Command.

Majority of Bases at Major Risk Due to Climate Change

This proposal, while limited to managing future risks rather than slowing or reserving climate change immediately, follows closely on the heels of a major Pentagon report discussing the projected impact of severe weather related to our changing climate.

Released in June 2018, the DoD-commissioned report found that about half of all US military bases, CONUS and OCONUS, are at risk for flooding due to climate change-related severe weather. Other risks reported at over 50% of military bases due to climate change included wildfires, storm surge, high winds and drought.

Many bases are already feeling the impacts of increased severe weather patterns. MCB Camp Lejeune, AFB Tyndall, MCAS Cherry Point and AFB Offutt have experienced devastating weather patterns, including hurricanes, between August 2018 and August 2019. Tyndall is still trying to recover after being virtually destroyed. In addition, Okinawa, a major hub for US military forces of all branches in the Pacific, has been experiencing multiple major typhoon systems during the 2019 season.

Photo Credit: © Stephen Orsillo /Adobe Stock

Weather-Related Destruction Impacts Military Missions

While military families feel the impact of severe weather on the homefront, it also complicates the national security and defense missions the troops are tasked with carrying out daily.

As of late May, the Air Force was still struggling to repair the massive damages at AFB Tyndall. Virtually every single structure was damaged or completely destroyed as a result of Hurrican Michael in 2018.

One year later, the Air Force was still waiting for Congress to pass an aid bill that would allow this base to rebuild.

MCB Camp Lejeune was also waiting for funding from this same $19 billion bill in order to continue repairing damages from Hurricane Florence in September 2018. Estimates in December 2018 put the cost to rebuild and repair at $3.6 billion.

Without this funding, the Air Force, as of May 2019, was looking at cutting thousands of hours of training flights. With multiple Air Force bases severely damaged by storms over the last year, the budget has been stretched thin in order to cover the massive cost to repair the destruction.

At Lejeune, military families have already seen how Hurricane Florence has hit their Marines’ missions. As of November 2018, incoming families were told to look for housing off-base due to hurricane damage.

Addressing the Present Climate Change Danger

The proposal from the Center for Climate and Security focuses on risk management for climate-related impacts on the military mission. However, it does not propose strategies or solutions that will stop or reverse climate change.

Some bases have taken steps on their own to address energy and resource in a way that minimizes the impact on the environment. Fort Hood currently receives 40% of its energy from renewable sources, including solar and wind power. Eventually, base leadership would like to create a microgrid that can sustain the base in the event the larger power systems fail.

“(M)ilitary planners don’t have the luxury of playing politics on the issue. They know that they have to do what’s required to ensure our country is kept secure and safe,” Maj. Gen. Rick Devereaux (R), former director of operational planning, policy and strategy for the U.S. Air Force, explained to Yale Climate Connections.

Has your duty station felt the impact of climate change-related weather? Share your experiences in the comments.

Host an Adults Only Halloween Candy Wine Tasting to Get in the Spooky Spirit

10/10/2019 By Military Life Administrator

I ran a wine club for a few years for our military spouses’ club. Each month we would have a different theme but we always did a Halloween Candy Wine Tasting in October. This is super fun and a huge hit because who doesn’t love wine and chocolate. Decide for your event if you want to do a tasting or a pairing. You can Google Halloween candy wine tasting and a variety of charts and websites will come up. I personally like Vivino because not only does it provide a chart with the pairing it also provides tasting notes from partner sommeliers like Joel Caruso who pairs Pinot Noir with KitKats.

“Although variations of Pinot Noir can be dramatic, they always tend to carry a tense and nuanced red fruit quality. This makes the milk chocolate and wafer combo feel like a chocolate dipped raspberry pulled straight out of the fridge. I’d suggest terroir driven Pinot Noirs like those from Sonoma Coast or Burgundy that will bring out earthiness and tannin for a more complex pairing. Tannin is mellowed by the chocolate, and the earthy qualities can create a mushroom-flavored effect,” says Caruso on the  Vivino website.

Photo Credit: © Grafvision /Adobe Stock

To plan your event, decide which candies you will want to pair with wine. For a group pick about six candies and select mostly chocolate and try a few like starburst or jolly ranchers. Next pair with the wine. Reds go very well with chocolate while tart candies pair well with sweeter whites such as Moscato and gewürztraminer. Plan water for each guest and add one or two charcuterie platters with meats and cheeses with a French baguette to help break up the sweetness from all that candy. Provide each guest with a pen and small notebook or printed sheets to take notes with. I think it is important to have a leader read tasting notes like the one above from Vivino and have everyone taste one wine at a time. It is interesting to hear each person’s take on the wine you are tasting.

 For a more casual event, have a post Halloween impromptu wine get together with left over Halloween candy and have guests just bring a bottle of wine they have at home.  Make up your own pairings based on what everyone brought. It is a fun way to “wine” down after all the Halloween chaos.

If you want to learn more about wine check with your local military spouses club. Many have wine subclubs and it is a great way to gain more experience in a comfortable environment.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Tricare Issues for Military Kids

10/09/2019 By Meg Flanagan

We all know that just getting in to see the doctor can be a hassle. But when you’re trying to navigate the healthcare system with a child who has medical complications, it can be downright scary.

Tricare Issues for Military Kids

All kids might face issues and concerns with the Tricare system though. And you deserve to know what you’re facing.

Referrals to Specialists

Need to see a (fill in the medical specialist here)? Oh, that’ll be a 6-12 month wait! That’s if they’re in-network and accepting new clients.

Sure, sometimes you get lucky and can get in ASAP, but often there’s at least some waiting involved.

On Tricare Prime and USFHP, beneficiaries are required to get a referral from their PCM in order to see a specialist. While Prime and USFHP offer no or very low-cost co-pays for all services and referrals, finding and getting into a provider can be difficult.

Select beneficiaries can select their own in-network specialists without a referral, but getting in to the correct person can still mean they’ll be waiting.

Often, on-base specialty clinics are full or limited to active duty personnel. Other times, finding a specialist who is in-network, accepting new patients and within a reasonable driving distance is a struggle.

Help! I Need Advice!

Perfect! That’s what the Nurse Advice Line is designed for! You can call 1-800-TRICARE (874-2273)—Option 1 to speak to a registered nurse about your concern.

The nurse you speak to can listen to your child’s symptoms and the progression of the illness/injury. Then, they’ll provide the next best steps in terms of seeking treatment or providing care at home. The nurses can even help you locate an ER or urgent care clinic.

Where Do I Go If…?

For military families, knowing where to get medical care in the event of an urgent or emergent medical issue is vital. Emergencies never seem to happen when you’re safely tucked into your familiar hometown. No, your child is sure to get into something dangerous or spike a terrible fever when you’re somewhere completely new. Of course.

What do you do then?

First, you no longer need pre-authorization to seek treatment at an urgent care center near you. However, there’s a catch: your urgent care center must be in-network. In some cases, that could mean driving long distances to be seen somewhere in-network even though there is a perfectly good clinic within 5 minutes.

After you’re seen, just call Tricare’s regional call center to let them know about your visit. If you’ve gone out of network, be prepared to pay point-of-service co-pays.

Second, you can be seen at any ER anywhere. If you’re on Prime, be sure to call Tricare to let them know about your visit or if you’ve been admitted.

Getting the Records Straight

Moving every three years doesn’t make it easy to keep records, even digital ones. Ensuring that your child’s medical files are complete and accurate can be a full-time job, especially when they run to the hundreds of pages – as is the case for many medically complicated children.

With each move and every new report generated, there is more to keep track of and pass along between providers.

Making sure that the most important details, like a deadly allergy or surgical records, be communicated is extremely important.

If you’re working with off-base, civilian offices, getting the records for your records can be costly. Many medical offices charge a fee per page copied but will transfer your records digitally or via fax to another doctor’s office for free.

Getting Coverage

Can you see that provider or get that needed supply now? That’s a strong maybe!

Not all medical care needs fit into neat little boxes. What is needed for one child to thrive may be excluded under current Tricare policy.

For example, dyslexia treatment is not allowed, but ABA therapy is covered as long as your child is enrolled in a special Tricare program.

Figuring out which much-needed providers will be covered by insurance or should be added to your already tight budget can be an extreme balancing act!

Do We Need ECHO?

The Extended Care Health Option (ECHO) is available to support military families with medical needs that might go beyond standard Tricare coverage. These can include home nursing and some supplies, like diapers.

ECHO offers a lifeline for many military families, at a low cost-share, who are struggling to meet the needs of a medically complicated child while also being financially smart.

Hospice Care Now Covered

No one wants to consider this scenario, but it’s comforting to know that hospice care is now an option for military dependents and troops. Hospice is designed for people who have a life expectancy of fewer than 6 months. Care will focus on comfort and daily living rather than a treatment plan in hopes of a cure.

However, military families have to choose between hospice and treatment. You cannot have both services operating concurrently.

What are your experiences navigating Tricare with your child – medically complex or typically developing? We’d love to hear your stories!

Host a Blow Out Football Party in Your Barracks Room

10/07/2019 By Meg Flanagan

Yeah, a blow out football party in the barracks is possible. Yeah, you might get noise complaints. No, it might not be looked upon kindly by your CoC. Should you do it? Heck, yes!

Host a Blow Out Football Party in Your Barracks Room

It’s fall, which means football season. Whether you’re a die-hard SEC fan or you prefer the highly paid athletes of the NFL, football games call for parties.

If you can’t get to the stadium to tailgate, you can still invite some battle buddies to your space for a super chill game night bash.

(Okay, you can totally use these tips outside of the barracks, too)

Photo Credit: © Drobot Dean /Adobe Stock

Make Like Mom & Slow Cook

Nothing says football like food – and lots of it! Keep your energy going for the whole game or day with hearty, stick-to-your-ribs dishes. Just like Mom used to make.

Plus, if you can invest in a slow cooker, you’re going to open up a whole new world of food away from the chow hall. Total bonus.

Slow-Cooked Ribs

You’ll need:

  • slow cooker, the bigger the better
  • 1-2 racks of ribs (fewer racks for a smaller cooker)
  • your favorite BBQ sauce
  • can of Coke or Dr. Pepper
  • seasonings: paprika, cinnamon (trust me), salt, pepper, brown sugar, cloves
  • onion, sliced into rings

How to:

  1. Spray the slow cooker with non-stick cooking spray; chop the onion into rings
  2. Put a layer of onion on the bottom, then a layer of ribs – breaking them into smaller chunks to fit the cooker; repeat layering until all ribs and onions are used
  3. Dump bottle of BBQ sauce + can of soda + seasonings of your choice into the slow cooker
  4. Set on low for 6-8 hours
  5. Eat

Slow-Cooked Meatball Subs

You’ll need:

  • frozen pre-cooked meatballs
  • 1-2 jars your favorite marinara sauce
  • sub rolls
  • cheese and toppings for making meatball subs

How to:

  1. Add frozen meatballs and sauce to slow cooker
  2. Cook on low for 3-4 hours OR high for 1-2 hours
  3. Serve meatballs with rolls and toppings

Round out your feast with chips, dips and salsa. If you’re more health-minded, and you should be because that PFT deadline is closing in, reach for hummus and veggie sticks. You can get pre-sliced veggies at the Commissary!

For a no-prep meal, order a bunch of sandwich meats and cheeses from the deli. Provide some sub rolls and toppings for DIY hoagies!

Prep the Tech

Honestly, you’re probably better at this part than me so I’ll leave the logistics and wiring up to you. (But 100% take my word on the cooking – I’m really good at feeding a group of hungry Marines!)

Basically, you’re going to want to make sure that you have optimized your viewing options. You’re not a one-game kind of crowd.

Set up multiple screens – TVs, laptops, iPads – to watch several games at once. Work with your buddies to combine your financial resources and tech know-how. You’re going to want to make sure that you have access to all the networks and viewing platforms. Do this part before the weekend. Or, actually, I’m guessing you’ve got this covered.

Put Your Field Gear to Good Use

Got some clean(ish) sleeping bags or camp stools? Pull out the field gear to create slightly more comfortable seating options for everyone.

Just maybe shake everything out once or twice outside. No one wants to be surprised by a huntsman spider on their head, am I right?

Word to the Wise

Gents (and ladies), if you’re hosting this shindig in or around your barracks room, it pays to keep a cool (and soberish) head on your shoulders.

Don’t be obnoxiously intoxicated. That’s a bonafide way to get extra PT on Monday or NJPed with litter picking. No one wants that, but especially not you. Having Top rip you a new one first thing is extremely unpleasant.

Watch the underage drinking. If you’re drinking around those who are under 21 years old, be on your guard. It’s still technically illegal to knowingly serve alcohol to people under the legal age.

Keep the noise down – someone might be trying to sleep off a few weeks in the field. Remember how tired you were after a few nights or weeks spent on the hard ground, “camping” with your closest buds in the cold, fall air? Yeah, that guy down the hall just got back and he’s tired. Be respectful of his sleep.

Most importantly: Do not, under any circumstance, drink and drive. Getting a DUI can often spell the end of your promising military career and a black mark on your permanent record. Plus, you could seriously injure or kill someone – yourself included. If you or any of your buddies need to leave the barracks post-game, call a cab, a ride-share or designate a sober driver.

Where do you go to watch the big game when you’re living in the barracks? Share your best tips with us!

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