Military Life News

Military Life News, Commissary Rewards and Military Discounts

Commissaries Stock Shelves with Local Products in Hawaii and Beyond

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For customers of Hawaii’s commissaries, buying local is getting easier and easier. Commissaries around the Hawaiian Islands and beyond are stocking the shelves with local products.

At the annual American Logistics Agency (ALA) Hawaii  Expo, local businesses have the opportunity to showcase their unique products to military buyers. In the two decades of expos, many Hawaiian foods and products have already made their way to military consumers.

Military buyers are looking for unique items at these shows.

“I’m not looking for what I already have,” said Brad McMinn, director of the Schofield Barracks Commissary.

Local Companies, Big Opportunities

Diamond Head Seafoods, owned by Hawaiian local and military veteran Mike Irish, has been working with the Defense Commissary Agency (DeCA) for 20 years. From a small start with just a few products, Irish has progressed to running the seafood counters around Hawaii.

“I thought they didn’t like my products,” he admitted. “But I just kept trying. The second year they took five products, the third year nine or 10. As they got to know who I was and learned that I was committed to the commissaries, they grew more committed to my products and company.”

Currently, military shoppers can also find Irish’s sauces and condiments in commissaries on the mainland.

Thomas Kerwin of Aloha Gourmet also hopes to expand his product line in Hawaiian commissaries. This year, he brought cookies, coconut shreds and dried mangoes dipped in chocolate.

“We come to this show every year to showcase our items and meet with the buyers,” he said in this news article. “We may not get all of the products we show onto shelves, but even if it’s just one or two, that’s enough.”

Other companies are looking to break into the military market.

“We believe, given the opportunity, the military community will support us and this product,” Mike Choy, co-owner of  Ilio Products, commented. “They’re part of the community and they care about Hawaii and environmental issues. A part of our proceeds goes to organizations that support our coastlines.”

Choy brought an all natural, human grade line of venison dog treats, Go Go Pet’s Stressless Venison Premium Treats, to the expo. The dog treats are made from local deer on Maui, Molokai and Lanai. Deer live on these islands without any natural predators, leading to overpopulation. Culling the deer helps keep the populations in check. Turning the meat into dog treats avoids waste.

“Our goal is to get our message out about how different and special (this product) is,” Choy said. “We’ve already thought about maybe having demos at (military exchanges and commissaries) or having an informational video run next to the product display.”

Possibility to Expand Beyond Hawaii

Choy and other vendors have a good chance of having products picked up by commissaries and exchanges on O’ahu. According to a report by Hawaii News Now, over 350 products were selected at the 2016 expo. Of these, 27 products were from companies that have not previously worked with DeCA. Fifteen new companies and 200 new items were added to the combined military exchanges.

Over the last two decades, almost 3,000 local products have made their way to military consumers at the commissaries and exchanges.

The ALA works with DeCA and the exchange systems throughout the military to help place and promote their members’ businesses and products. Given this large network, products have the possibility of expanding to stores worldwide.

“(T)housands of products have been marketed at the Hawaii show. Many of them are sold throughout the commissary network worldwide,” said U.S. Senator Mazie Hirono.

If you are looking for local products at your commissary or exchange, ask an associate. Often they can help direct you to these products. Many commissaries and exchanges also have a section featuring local products. Take the time to browse this section the next time you are at the commissary.

Which local products are featured in your commissary? Share your favorites in the comments section.

Healthy Meals You Can Make When You’re Living in a Hotel

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With suitcases and PCS orders in hand, many of us will be spending our summer nights trying to keep ourselves and the kids entertained, be it a movie night or at the hotel pool.

Healthy Meals You Can Make When You're Living in a Hotel

You can keep your family fed and content while living in a hotel. Here are our tips for healthy eating when you are living in a hotel for an extended period of time.

The normally easy chore of figuring out what to eat, however, often becomes a debate over which fast-food joint or sit-down restaurant to dine in. But for those of us watching our budgets and our waistlines, what we wouldn’t give for a wholesome, healthy home-cooked meal.

What if I told you it was possible to save money and still eat healthy, even without the convenience of a full kitchen?

Keep the family fed and content while living in a hotel?

You can do it. Here’s how.

Assemble Your Make-Shift Kitchen

First, a little preparation is necessary. If you know that you’ll be away from home and want to try to avoid eating out every night, consider buying or bringing an electric griddle and crockpot. Between the two of them, you can cook just about anything.

You’ll also need a large tote that you can push under the bed or store in a closet as your make-shift pantry. Stock it with non-perishable must-have items like cereal, a handful of your favorite spices (we like garlic powder, onion powder, cumin, paprika, salt and pepper), a box of your favorite baking mix, a couple cans of cream-of-something soup, canned beans and other vegetables, your favorite sweetener (sugar, stevia or maple syrup) and olive oil.

Toss in a good kitchen knife, a couple of wooden spoons, some resealable kitchen bags and a cutting board, and you’re all set.

Bonus points if you have a small blender or food processor (like a Ninja) and can manage to bring it along. It can make things like homemade salad dressing, salsa, smoothies or even a margarita.

Bonus tip: If you do stop for a quick bite to eat here and there, consider keeping any unused condiment packets. They come in handy and generally don’t require refrigeration.

Plan Your Meals

This is kind of an eat-at-home staple chore, but if you’ve decided to choose homemade while traveling, it’s even more important. The key is planning meals that won’t require a lot of refrigerated ingredients. Even still, be prepared to shop every few days, if not daily.

Not sure what to plan? Here are some easy, no-cook recipes to inspire you.

Breakfast Options

If you have access to a refrigerator, a half-gallon of milk and a wholesome, vitamin-packed cereal can make breakfast a snap. Pair it with a banana and half of an English muffin with a bit of peanut butter and you’ve got the kind of balanced breakfast all the cereal commercials boast about.

No refrigerator? Consider buying the small, vacuum-sealed boxes of milk or powdered milk from the baking aisle. The small quantity of each box makes it easy to only use what you need.

Not a cereal person? Go continental. A couple of fresh-baked bagels or croissants, a little hard cheese and fruit makes for the perfect morning meal.

Wants something a little more special? Try some overnight oats. Just mix equal parts of oats and milk or yogurt. Then add fruit, spice and sweetener: add pumpkin puree, a drizzle of maple syrup and a teaspoon of pumpkin pie spice (like this recipe) or try slicing in bananas and a couple of tablespoons of hazelnut spread. Mix the ingredients in a cup or bowl and leave in the refrigerator overnight (6 to 8 hours) and presto-chango, you’ve got a hearty, healthy and delicious breakfast with absolutely zero cooking!

Simple Entrees That You Can Prepare in Your Hotel Room

If you’re anything like me, warmer temperatures bring the desire to eat light. Thankfully, lighter fare lends itself to easy preparation.

If you have your electric griddle, try cooking up a couple of chicken breasts (or purchase a rotisserie chicken), dice it up and toss it in a bowl with a chopped head of broccoli, some sunflower seeds and a handful of sliced grapes. Add a little bit of sour cream, yogurt or mayo and you’ve got a delicious chicken salad that goes great on a sandwich or is perfect for topping your favorite crackers.

Are you a seafood lover? Fresh seafood is what summer is all about at my house. Fresh fish or shrimp is quick to cook or you can even drop it in a resealable bag with some citrus juice and spices. Cooking is not required. Check out this recipe for no-cook shrimp, Mediterranean style.

Easier still, skip the meat and look to beans for your protein like in this delicious Southwest Salad. Just chop, toss and dig in.

Do you have any amazing meals that you’ve prepared in a hotel room? Submit your recipes to MilitaryShoppers’ monthly recipe contest today.

5 Easy Meals to Make When Your Spouse Is Deployed

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A reader recently asked for meal planning suggestions for when her service member is gone for deployment. Most of us prepare normal meals while the entire family is home, but once a spouse deploys that goes out the window. It certainly does in my house at least.

My husband likes to eat a full meal made up of a meat, 2 vegetables and a starch. That takes a lot of forethought to make a menu, purchase the groceries and cook.

When my husband deploys, that worry goes out the window and another one enters my mind.

What am I going to feed my 3 year old that does not like to eat? What can I prepare that takes the least amount of time and effort but is still healthy?

I feel like I waste so much food because it is hard to cook for just the two of us. So what’s the solution to eating healthy and not wasting food? It’s meal preparation.

It can be daunting coming up with ideas for meals. The key is to plan ahead so you aren’t staring at the fridge at 5 p.m. wondering what you’re going to make. Ask friends for suggestions, pick up a cookbook or scour Pinterest for recipe ideas.

Here are 5 meals to cook for your children when your spouse is deployed.

Chicken Pot Pie Casserole

Megan Porta from pipanddebby.com has a delicious chicken pot pie casserole recipe for an easy weekday dinner. You can get a head start on it by chopping the carrots and onion the night before and storing them in a Ziplock bag in the fridge.

No need to worry about making the pie crust. You can pick up a refrigerated pie crust at the commissary.

Related: DeCA Dietitian Encourages ‘Thinking Outside the Box’

It only takes a few minutes on the stove before you pop it in the oven. That gives you plenty of time to catch up on how your child’s day.

Once they’ve tasted it, this casserole will become one of your favorite go-to meals.

30-Minute Skillet Lasagna

Who has time to make lasagna from scratch when there are kids running around? Forget all the layering; Samantha at Five Heart Home walks you step by step through a fantastic 30-minute skillet lasagna. Italian meals tend to feed an army, but this recipe feeds only six.

Don’t worry, it freezes and reheats great if there are only a few little ones to feed besides yourself.

Chicken Taco Salad

The Pioneer Woman will have you laughing as you cook up this tasty chicken taco salad. Her humor is fantastic. Follow her recipe for a fun dinner everyone will enjoy.

Yes, it is a salad and while many children don’t go crazy over salad, what child is going to turn down chips with dinner? Prepare the ingredients ahead of time and then let the kids mix their own salad.

Muffin Pan Frittatas

When planning your meals for the week, don’t forget breakfast. I like to sneak vegetables into my son’s breakfast without him knowing. This muffin pan frittata recipe is a winner. While it calls for asparagus and bell peppers, you can change that up with vegetables you prefer. I like zucchini and broccoli.

Pussycat Pizza Recipe

I love this fun cat pizza recipe Jennifer Cheung posted on Kidspot. You can consider yourself worldly after making this one as the recipe is from New Zealand. Note that it says to heat the oven to 220 degrees Celsius, that translates to 425 degrees. Let your kids decorate their own cat face pizzas. They’ll have fun in the kitchen with you and the pizza will be gone before you know it.

These are a few delicious meals to try with your children. Search for other kid-friendly meals in the MilitaryShoppers’ recipe database or pick up a recipe card at the commissary in the produce or meat section.

What meals do you prepare when you are cooking for only yourself and your kids during a deployment? Share your favorite recipes with the MilitaryShoppers’ recipe contest.

DeCA Dietitian Encourages ‘Thinking Outside the Box’

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Can I confess something? When my children were young and my spouse was constantly coming and going, there was a time when I cooked everything in the microwave.

Looking back, I am more than a little embarrassed at the amount of boxed dinners I prepared for me and my brood. To be fair, when my kids were young, the internet was still a newfangled mysterious thing and Pinterest wasn’t even a word yet.

Shamefully, I sacrificed nutrition for convenience. And I’m pretty sure I’m not the only one who has fallen into the trap of ease versus nutrition.

Which is why the “Thinking Outside the Box” initiative created by DeCA’s registered dietitian, Deborah Harris, is such a good idea.

Harris joined the DeCA team earlier this year and her impact has been nothing but positive. In a recent interview Harris revealed she doesn’t “want to tell people what they cannot eat,” instead she wants “them to be knowledgeable about what it is they are eating.”

And what better place to promote that awareness than at military commissaries worldwide? In the biweekly commissary flyer (and online), she offers healthy and easy dinner ideas that feature specials at the commissary.

Dinner plans and a sale? Nothing wrong with that.

Harris Understands the Demands of Military Life

Harris comes to DeCA with plenty of military experience under her belt. Raised as a Navy brat, 1st Lieutenant Harris served as a dietitian in the Army for 4 years at both Walter Reed Army Medical Center and Fort Sill. She is a certified diabetes educator and a maternal child health specialist.

Prior to joining DeCA, Harris was the director of network programs for the Michigan Fitness Foundation. She also worked as a public health specialist for the SNAP-Ed program and worked to help educate students, parents and other community members about nutrition and obesity prevention across the state of Michigan.

She earned her bachelor’s degree in dietetics from Western Michigan University and a master’s degree in public health from the University of North Carolina at Chapel Hill.

DeCA’s Dietitian Provides Quick and Easy Dinner Ideas

You can find meal ideas in the biweekly sales flyer, but even if you don’t regularly shop at the commissary, you can still take advantage of Harris’ dinner ideas.

Visit the Healthy Eats section on the DeCA website to browse new and archived recipes.

On the menu this week? Stovetop Tuna Mac. Stovetop Tuna Mac is just a handful of simple ingredients and takes about 30 minutes to prepare.

Quick Stovetop Tuna Mac

  • 8 oz whole wheat pasta (elbow, rotini, or rigati)
  • 2 tbsp butter
  • 12-16 oz frozen broccoli
  • 2 eggs
  • 6 oz nonfat evaporated milk
  • 8 oz sharp Cheddar cheese, shredded
  • 5 oz can tuna in water, drained
  • Dry mustard, salt & pepper to taste

Boil pasta according to package directions. Add ¼ tsp of salt to the water and cook until pasta is tender (8 to 10 minutes). Drain pasta and return to the pot along with 2 tbsp of butter and mix until butter is melted. Microwave frozen broccoli according to directions on package.

While that’s cooking, whisk together 2 eggs, nonfat evaporated milk, ½ tsp salt, dash of pepper, and ¾ tsp of dry mustard. Add mixture to pasta and stir gently. Set heat to low and add cheddar cheese, heat until the cheese melts and the sauce is slightly thickened and creamy.

Remove from heat and add the drained tuna to the cheesy pasta. Gently mix.

Serve with broccoli and enjoy! This recipe serves a family of 4.

If tuna isn’t your thing, check out these other great recipes:

Thankfully, I eventually realized making healthy choices for my family was infinitely more important than convenience. With great deals and recipes right at your fingertips, you won’t have to make the same mistakes I did.

And just in case you’re still sitting on the fence, just pretend I’m your mother, whispering in your ear, “Eat your veggies and make healthy choices.”

For more “Thinking Outside the Box” recipes, visit DeCA’s Healthy Eats.

Forget the Takeout: 5 Quick Meals from Your Commissary

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Life gets super busy, especially when you are working around often intense military schedules.

Takeout is super easy. After all, it is just a phone call away! But ordering takeout regularly can get expensive and the food choices are not always the most nutritious.

Luckily, your local commissary has awesome and convenient options to create healthy meals in minutes.

Soup and Sammies

First stop, the soup aisle. Be on the lookout for heat-and-eat soups, either canned or boxed, that strike your fancy. I love the bisque-style soups, especially the butternut squash soup or the roasted red pepper. Other great choices literally line the aisles. From your basic chicken noodle soup to organic limited ingredient creations, you can find a soup that appeals to you!

Next, head over to the deli at the commissary. Here you have 2 options: DIY sandwich spread or custom deli-made.

To create your own sandwich station, pick a few sliced lunchmeats and cheeses from the deli case. Some of my favorites are Boar’s Head roast beef and Echrich honey ham. My husband loves Land O’Lakes American and any kind of Swiss cheese.

Once you have your meats and cheeses, pop over to the bakery for a fresh baked gourmet loaf or swing through the bread aisle for your favorite sandwich-making brand.

Finally, grab some toppings: beefsteak tomatoes for slicing, lettuce, pickles or banana peppers. With the condiments you likely already stock at home, your DIY soup and sandwich night is taken care of!

For something even easier, order your sandwiches right at the deli! They will custom make individual sandwiches or even party platters with a little advance notice.

Chicken Dinner

A nice chicken dinner is super comforting, but it’s time consuming to roast the bird and prep all the sides. Instead, grab a ready-made rotisserie chicken near the deli.

In the refrigerated aisle of your commissary, pick up a container of pre-made mashed potatoes or macaroni and cheese. A trip down the freezer aisle will net you some veggies that you can steam in your microwave. I love peas and mushrooms or buttery corn!

With 3 quick stops, your easy chicken dinner is ready to go!

If you have leftovers, your next meal is also super simple: use shredded rotisserie chicken, a carton of chicken stock and a bag of frozen mixed veggies, plus some diced onion and garlic. Toss it all in a pot and simmer for 30 to 45 minutes. Voila, homemade chicken soup!

For easy chicken pot pie, combine the chicken and veggies in a pie pan, cover with a ready-to-bake pie crust and bake for 30 to 45 minutes at 350 degrees.

Sushi at Home

The commissary has gone international, with a dedicated fresh sushi counter in many stores. Trained chefs prepare gourmet, fresh sushi throughout the day. Prices and types might vary from store to store, but there is always a wide selection available. Most counters serve several varieties of raw fish rolls, tempura or fried rolls, plus veggie and California rolls.

The sushi section also offers sides, like edamame and gyoza, to help create a complete and easy dinner.

If you wanted to add a little bit more to your meal, head to the international section in frozen foods. There you will find even more delicious treats: orange chicken, beef and broccoli and stir-fry, all ready to cook in your microwave!

If you are craving soups, the Asian section of the international foods aisle is a great place to stop. There are ready-to-heat canned soups and mixes that just require water.

Go Greens

For a totally healthy and super easy meal, find the salad section in produce. There are pre-made bagged salads that include everything: meat, cheese, croutons or other garnishes and the dressing. All you do is combine and eat! These make a perfect meal for 2 or a healthy appetizer for a hungry family.

If you are looking for a single-serving, you’re covered too! With ready-to-eat salad bowls, like chicken Caesar, your lunch or light dinner has never been easier or healthier.

What is your favorite convenient food option at the commissary?

5 Ways to Make Meal Planning More Fun, Less Overwhelming

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If you aren’t already meal planning, the thought alone can be daunting and overwhelming. It takes time and forethought to plan an entire week or even month worth of meals.

Give it a try and you’ll discover that meal planning can actually be fun and satisfying.

First however, understand what meal planning is. By planning ahead and choosing meals, you will be setting yourself and your family up to a healthy lifestyle. Many people mistakenly think meal planning is about following a diet. It is however, simply choosing which meals your family will eat ahead of time.

By having a set plan, you will be less likely to settle for junk food or fast food.

You will have the ingredients on hand and not have to rush to the commissary at the last minute. You’ll have the peace of mind that dinner is set and you won’t be stressing over what you’ll make last minute.

Start meal planning by setting a specific time to write out a week’s worth of meals.

On Sunday mornings, I flip through cookbooks and magazines as well as search recipes in my recipe apps on my phone. Once you’ve found a few recipes you want to try, look through your pantry to see if you already have some of the ingredients. Make a list of what you need to buy at the grocery store and set a time to go shopping.

When choosing meals make sure to look at your calendar to see how busy your week is. There may be some nights that you need quick meals and some when family members will be eating at different times so you will need a re-heatable dinner. Decide on a night where you have plenty of time to make a big family meal. Take into consideration the weather as well. If it’s going to be particularly cold, you may want soup one night. The same goes for balmy nights when your family may enjoy grilling.

Make sure to include family members in meal planning. If you have a picky eater, let them choose one meal or at least one portion of a meal so that you know they will be eating something. Run the weekly recipes by family members to see their reactions to the choices. You don’t want to spend time and money cooking something no one is likely to eat.

Plan for leftovers. You don’t necessarily have to include 7 days in your meal planning. If you’re having soup or casserole this week, there might be enough for leftovers. You can also make extra so that you have leftovers. Freeze them to make another week easier if you don’t want to eat them the next day.

While you’re at the commissary, see what’s on sale. Most people will advise sticking to your shopping list to save money, but if you find something you know your family will eat, go ahead and buy it. You can fit it into your plans. Make sure not to overbuy however. If your refrigerator is stuffed, items will be hidden and go bad. When you get home, go ahead and prep food. You can wash fruit, chop vegetables and make sauces to save time later in the week.

Does this all sound like a lot of work? Make meal planning more fun with these 5 tips.

Make meal planning more fun with these 5 tips.

Do you use a meal plan? What are your tips for making meal planning fun?

Designate a Theme for Each Day

It can be difficult to be creative with cooking so simplify the process by designating each weeknight as a different theme. Some popular themes include: Meatless Mondays, Taco Tuesdays, Crockpot Wednesdays, Leftover Thursdays, Pizza Fridays, Sandwich Saturdays and Soup/Salad Sundays.

Make a Fun Menu Board to Display

Get excited about meal planning by presenting the weekly menu in a fun way. You can simply buy a chalkboard to hang on the pantry door or get creative and make your own. By having the weekly meals posted, you’ll know what’s next and so will your family.

Use a Meal Planning App or Website

You can simply use paper lists and a calendar or you can get creative and download a meal planning app for your computer or phone. Paprika is a great app to keep track of recipes, organize a meal calendar and make your grocery list but it isn’t free. I also use All the Cooks app to store and get recipes; it’s free.

Choosemyplate.gov is a great site to make sure the meals you’re choosing are healthy and cover all the food groups. You can search recipes and look up sample menus that fit proper nutrition by age, which is great for children.

Looking for more tried-and-true recipes? Browse the MilitaryShoppers’ Recipes Quick Search tool.

Get Your Family Involved

I already mentioned it, but it’s worth repeating. Why do all the work choosing meals? Get your family involved in meal planning. Ask them what they feel like having or challenge them to find a new recipe. Let your children help you with shopping as well as prepping meals.

Shape Up Meals with Colorful Ideas

This is particularly fun with kids. Set a night with all food in the same shape. Make meals colorful by designating a dish with everything the same color. You can work on the alphabet by nominating a night where all items begin with the same letter. This will get the whole family involved and having fun with it.

Meal planning doesn’t have to be difficult; it can be quite fun.

Do you use a meal plan? What are your tips for making meal planning fun?

Not All Commissaries are Created Equal

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I enjoy shopping at the commissary. Every fort and base I’ve lived near, as an Army brat and now as a Navy spouse, has had a good commissary and I’ve always shopped at them.

I am completely bummed that we are moving this summer to a location that does not have a commissary.

When we drove up for a short house-hunting trip, I made sure we drove to the next closest base to see what their commissary is like. A friend had told me it has a small commissary. How small? There were only 6 isles and 3 cashiers.

Not all commissaries are created equal is an understatement.

I was so disappointed. It was instantly obvious that I would not be able to do our weekly grocery shopping at the commissary. I really am bummed. I like my routine and the money we save by shopping there. When it snowed here recently and the bases were closed, I bought our groceries out in town and the bill was $75 more than my usual bill at the commissary. That was an eye-opener.

Every move has its challenges and ever military installation is different. Here in Virginia Beach I am within a 20-minute drive of 3 commissaries. They are each a bit different. The one on JEB Little Creek-Fort Story has a more open floor plan than the others and it is right next to the Exchange, which is very convenient. It is my preferred commissary to shop at, especially since it has more than 20 checkout lanes.

Cellphone reception for some reason seems to be universally poor at commissaries. I’m excited that NAS Oceana Commissary is the first one to test free Wi-Fi. That is so helpful with keeping up with the electronic coupons on my rewards card as I tend to forget to load them ahead of time.

I don’t use the deli, but I have had delicious birthday cakes made at the bakery. Some commissaries do not have a deli or bakery while others have really big and popular ones. Some embrace technology and have a kiosk for customers to order their deli and bakery items while others I’ve shopped at still only have the option to take a number and wait in line. NAS Oceana’s deli actually has its own Facebook page.

It will be strange not to have any of these options on our next assignment. The commissary’s slogan “it’s worth the drive” has always been something I agreed with. There is one more base just within driving distance so I might make a monthly trip there if it turns out to have a good commissary.

I’m sure I’m not alone in facing disappointment on the size difference of commissaries. Naval Base San Diego boasts DeCA’s largest commissary. Its 126,000-square-foot store offers 22,500 items; that’s 2,000 more than the store held before it was remodeled. Imagine if you came from a tiny commissary and walked into that one? You would probably be quite overwhelmed. Bigger isn’t always better to everyone.

I would like to try the coffee kiosks in one of the newer commissaries. You get to blend your own beverage. I haven’t been to one that has such a thing, nor have I been to one that has a health and wellness department. The commissary at Naval Base San Diego has both of those. Perhaps one day we’ll be stationed near a commissary that has one.

Stating that all commissaries are not created equal is truly an understatement. Where’s your favorite commissary? What does it offer that keeps you shopping there?

Your Tailgating Favorites on Sale at Your Commissary

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Football season has sprung and fans around the country are gearing up for America’s favorite pastime. That means tailgating!

October Specials at Military Commissary

Are you ready for some football?

Aside from bringing excitement for their team, football fans typically come hungry and expect delicious food while tailgating or watching the game in the comfort of your warm home.

Are you ready for some touchdown worthy deals that would complete your football bash? This month’s commissary specials offer great options to help you save money.

Start with a bag of Banquet Chicken nuggets ($2.50 each), which is the ideal football finger food. They have fun shaped nuggets too– for the kids or kids at heart.

Then, grab some hearty chili from Wolf Brand that offers chili with beans ($0.89 for 15 oz. can) or no beans ($1.19 15 oz. can)–for those that believe that “real” chili is beanless. Chili is perfect by itself or an addition for hot dogs, hamburgers and cheese dip (or where I come from we call it queso). Use original Velveeta cheese (on sale at $5.99) and throw it in a slow cooker with your chili preference for an easy and tasty side dish with chips.

Mix in PACE Restaurant Style Salsa (2 for $3) with Velveeta cheese for another dip selection that has a great south-of-the-border kick. It’s always good to have different choices. Feeling ambitious? Try throwing everything together (chili, cheese and some salsa).

What's on Sale at Your Military Commissary in October

Are you ready for touchdown worthy deals?

For another meatless side dish, heat up VanCamp’s New Orleans Red Kidney Beans ($0.65) or Dark Red Kidney Beans ($0.59) to satisfy everyone’s palate. Bring Swiss Miss Hot Cocoa Mix ($3.99) Milk Chocolate or Marshmallow to stay warm on the cool evenings.

Don’t forget one of the most important condiment for your football party– ketchup! Starting October 9, Hunt’s Ketchup is only $0.75 for a 24-ounce bottle. Stock up to make sure you don’t run out of ketchup all football season long.

October is also the month for spooktacular fun for families with Halloween. Looking for the perfect family dinner after a night of trick or treating (or any other busy night)? There are a variety of frozen pizza choices that would be perfect to cook in the oven for a speedy dinner. For instance, Tombstone pizza is on sale for $2.75 each all month long. Check out other frozen pizza specials throughout the month and keep them in the freezer for the right night.

Want to know the weekly manager’s specials? Sign up for MilitaryShoppers’ newsletter.

What’s on Sale at the Commissary in September: Back to School Lunches Solved

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It’s that time of year where the kids are all heading back to school. While it might be a relief for some parents who spent the summer trying to fill the days with fun activities, a new stressor presents itself.

What’s for lunch?

Prepping school lunches can be a challenge. Will your children really eat the food you pack or will they trade it with friends? Will it end up in the trash? Don’t waste your money and time making lunches your kids won’t eat. Instead of worrying about this, talk to them. Ask them what they really like. My mom sent me to school with a bologna sandwich pretty much every day for one year. I might have traded it for PB&J.

Before you tear them away from their iPads and tablets, look at this month’s commissary sales ad. Give them choices as opposed to the open question, “what do you want for lunch?” Lunchables, for example, are very quick and easy lunches. It’s all there; no need to worry or stay up late making lunch. In September they are on sale for $1.75 each. When was the last time you spent $1.75 on lunch? With this great savings, give them options. Do they want turkey, ham or roast beef?

Mix up lunches throughout the week so they aren’t eating the same thing consecutively. A Lunchable midweek is great when you get home late from school activities and you just want to go to bed. When you have more time, make a sandwich with Oscar Mayer cold cuts. It’s on sale for $2.75. Top it with a slice of American cheese ($2.50 this month) and complete the lunch with a Yoplait yogurt ($0.45), fresh fruit or carrots and maybe a snack cake. Your kids will be happy that they have lunches they’ll actually eat and you’ll be happy to save money at the commissary.

To make  your savings even bigger, take advantage of the Commissary Rewards Card. Ask your cashier for the free card and register it online. There you can clip virtual coupons and have them right on your key chain. You won’t have to worry about forgetting paper ones in the car again.Commissary Rewards Card

Combine these great September savings and the Commissary Rewards Card with case lot sales and you’ll be able to stock up on lunch items for the entire semester. The customer appreciation case lot sales, stateside only, started in August but many are going on in September. A list of dates by commissary are available online.

Your target before school starts: read the commissary sales ad, virtually clip coupons and venture through the case lot sales…maybe leave the kids at home and enjoy the trip.

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Ignore Your Oven, Fire up Your Grill

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commissarysaleinJuly

Grill your dinner tonight.

My monthly meal plan took a nosedive last week. For the majority of the year, my family eats home-cooked meals consisting of a meaty main dish, two colorful vegetable side dishes and a fruity dessert. Once I flipped the calendar to July, this mother decided to lighten up on dinner.

During the summer we take advantage of the long and lazy days by avoiding the hot stove and quickly preparing dinner on the grill. When it’s hot, I don’t feel like cooking. When it’s hot, my family doesn’t feel like eating. It’s a win-win.

Our favorite summer meal? Hot dogs.

I will proudly repeat that. We eat hot dogs. A lot of them. But not just any hot dogs. We are strictly a Hebrew National family. The no-filler, no-artificial flavors of Hebrew National All-Beef Dogs taste delicious with or without ketchup and mustard. They are also twice the size of your average hot dog. That’s why Hebrew National dogs are the Nats Dog at Nationals Park near the Navy Yard. I filled up on just 1 jumbo hot dog at a baseball game on Mother’s Day 2013.

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July 23 is National Hot Dog Day. Celebrate with pigs in a blanket or a more traditional wiener. The choice is yours. But whatever you do, buy your Hebrew National Beef Franks at your military commissary. Regular, bun-length and jumbo are all on sale this month at your military commissary.

Do you know what else is on sale during the month of July? Reynolds Wrap Aluminum Foil! An essential component for grilling. I like to partner my hot dogs with Corn with Chili Lime Butter, Roasted Garlic Asparagus or Grilled Stuffed Zucchini. Once you start grilling, you can’t stop. Keep the Reynolds Wrap on hand … you never want to run out during the summer grilling season.

grilledcorn

Combine corn on the cob with hot dogs for a complete summer meal.

Finally, if you ignore every food holiday during the year, you don’t want to miss July 20. It’s National Ice Cream Day. It’s the 1 day of the year when my 2-year-old gets her wish fulfilled: ice cream for breakfast. Since it is breakfast, I try to keep it healthy with Outshine Fruit Bars. Then I can also sneak in a bit of vegetables. We save the Lil’ Drumsticks for desserts. Both are on sale right now at your military commissary.

nationalicecreamday

July 20 is National Ice Cream Day. Do you want a cone or a dish?

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