• Home
  • Best Bases
  • Recipes
  • Inspirations
  • Savings
    • Printable Coupons
    • Commissary Rewards Card
  • Facebook
  • Twitter
  • Instagram

Military Life News

Military Life News, Commissary Rewards and Military Discounts

  • At The Commissary
  • Military Discounts
  • Money & Career
  • Education
  • Family
  • Travel
  • Recipes
  • Hot Topics
  • Combined Federal Campaign
You are here: Home / Front Page Buttons

Pro Tips to Truly Cut the Clutter in Your Military Home

12/18/2019 By Meg Flanagan

You’ve got stuff, no doubt. Several sets of curtains, a few different sizes of rugs and lots of hooks. None of which fit your current home.

To help you finally cut the clutter in your military home, we checked in with military family organizing pro Christa Curtis from Permanent Change of Storing.

Pro Tips to Truly Cut the Clutter in Your Military Home

After many moves across the country and around the world, Christa has learned a lot about cutting clutter for military families.

Now, as a professional organizer dedicated to serving military communities, she’s sharing her knowledge and insights beyond her own front door!

Everyone Has Clutter

That’s the main thing. Military families aren’t any different than civilian families in the amount of stuff we have. We just need to move it all every few years.

“Too much stuff and not enough time to deal with it are the biggest struggles,” Christa explains. “If our things are not unpacked quickly and stored in functional, meaningful ways, we tend to end up being unable to find what we need when we need it.”

She recommends finding a universal system that travels with you.

Invest in a quality storage system. Christa uses hard plastic bins and sturdy furniture that can be used in several different ways.

Here are some ideas to get you started:

  • heavy-duty plastic tubs that stack neatly in various sizes
  • cube shelving
  • collapsible shelving

Having several different options that can be mixed and matched or switched helps you to find easy storage solutions. The cube shelves might hold books this time around but serve as toy storage next time. Tubs can be stacked or slid neatly under beds and couches for easy access to items. Collapsible shelving can help maximize space in closets or the garage.

Start Before You Pack

When you’re rushing around right before you pack the crates isn’t the ideal time to stress about organizing. Instead, Christa recommends that you make a plan well in advance on the moving crew’s arrival.

Definitely pre-pack,” she recommends.

Photo Credit: ©
olly
/Adobe Stock

Here’s what to do:

  • Bag up stuffed animals, linens, pillows, and clothes in trash bags, space bags, or plastic tubs
  • Put small-piece sets into small ziplock baggies and bigger toys into plastic grocery bags
  • Flatten out collapsible bins, take apart lamps gently, and definitely bag all of the utensils in your kitchen drawers

“When the movers unpack your stuff on the other side – and I mean all of it- this will make it easy for them to empty the boxes without your stuff piling up or scattering on the floor, and they can still take all of the boxes and paper away for you.”

Avoid the Danger Zone Pile-Up

If there is one place that becomes messy fastest, in any home anywhere, it’s the “drop zone.” The place where families drop mail, bills, papers from school and other paperwork.

“With each move, you have to change all your addresses with every financial institution, your medical services send you new referrals and explanation of benefits, the kids’ schools send home a ton of fliers, and you know you swung by the family services office earlier to pick up some info on the available classes and activities,” Christa says. “This collects in a corner of the kitchen counter or in a basket on the table by the front door.”

She recommends a clear, easy to understand filing system – featuring a shredder!

“Shred anything with a family member’s name or address on it that does not need to be kept.”

The shredder should be kept plugged in and stored out of reach from children. As mail with personally identifiable information but that isn’t needed arrives, it should immediately be shredded. Everything else should be filed according to type: medical, bills, etc.

Do a Nightly Clutter Sweep

“Just quickly walk around a room and pick up things that don’t belong, and drop off things along the way as I go around the house – toys, shoes, dishes, dog toys, books.”

This helps to get things stored back in the right place, mostly. And it saves you the step of clearing clutter before you do a deeper clean.

“Monthly, I go a little deeper with a full reset – make sure things are sorted into their different bins, shoes are stacked neatly on shelves with folded scarves and hats, the pantry and fridge get a once-over to remove stale snacks and old leftovers shoved to the back, sweep under the sofa and check the cushions.”

Doing things in smaller chunks daily makes the bigger organization tasks simpler since there will be less to re-sort and store. Make this easy for kids (and adults) with clearly labeled and possibly color-coded storage systems. Keep all the books in one place and put toy trains in another. Add a train sticker to help younger kids know where to put Thomas when he’s done chugging down the track.

Ready to Get Started? Let’s Go!

“Getting started is definitely the hardest part,” Christa says. “It can be insanely overwhelming, but if you start with a reason why you need it done, your motivation becomes your fuel.”

Her motivation was spending money on duplicates. When Christa needed a certain item, she often couldn’t find it in the moment. So she bought another and then another, somehow ending up with multiples of many core household items.

To get started, she recommends considering how each item serves your home. What is its purpose? Is it valuable to you and your family?

If not, why are you keeping it?

“If you think of a 12″ x 12″ space, a square foot, a sheet of scrapbook paper or one large floor tile in your kitchen – that little spot has a value that you pay for in rent or mortgage every single month,” she explains. “Whatever you put in that space, that you also pay to heat and light, had certainly better bring you joy, or peace, or function, or heck, even make you some money. Because 99% of what we own is not paying us back any of those hard-earned dollars that we spend on it to buy it and house it, AND, in the military, move it around the world with us!”

Go room by room or drawer by drawer, whatever is manageable for you right now. Consider each item’s usefulness and then decide what to do with it.

“Pick a small room, corner, space, even your car, and just give it a go. Your small early victories will kindle with your reason-fuel and you will see how easy it can be.”

What Do You Do with the Decluttered Items?

Not everything you currently own will (or should) stay in your home. But where should it be sent?

Just because your family no longer has a use for a particular item doesn’t mean that it won’t be useful to someone else. With that in mind, consider:

  • selling your items online or in a consignment shop
  • donating your items to a reputable charity
  • joining a Buy Nothing community and regifting things to others in your community

How do you keep clutter to a minimum in your military home? We’d love to steal your tricks and tips!

No More Fake Service Animals Please

12/18/2019 By Military Life Administrator

By Marguerite Cleveland

I think the lady with her dog in a front carrier like a baby carrier in the grocery store was what finally put me over the edge. Don’t get me wrong, I have a dog that I love and like to spend time with, but I would never have the audacity to bring him to a grocery store. We have all heard about the emotional support peacock and other outside the box comfort animals. It really has gotten ridiculous. You can order your own vest for a pet or a simple note from your doctor to have a comfort pet. Why should you care about this? Well now service members with dogs trained to help them are starting to get push back or being denied entry with their Service Animals. So how do you tell the difference?

Under Title III of the federal Americans with Disabilities Act (ADA) and virtually all state laws, a service animal is an animal that has been trained to perform work or tasks for the benefit of a person with a disability. The key word here is trained. A Service Dog has undergone extensive training to perform skills specific to a handler’s disability. In addition service dogs receive training in public access skills. They learn how to sit quietly in public and to remain under control in a variety of settings. Costs of training a dog can be over $25,000 and 50 to 70 percent of dogs fail the training. Under the ADA only dogs or miniature horses can be service animals. In contrast, an emotional support pet can be just ordering a vest for your dog online or getting a note from your doctor. People have claimed peacocks, snakes, ducks, chickens, roosters, a turkey and many other things to be a comfort animal. Another thing to note is the ADA recognizes a distinct difference between a psychiatric service dogs who is trained to resolve an anxiety attack versus an emotional support pet whose presence provides comfort.

So the ADA requires public accommodations for service animals to accompany their handler any where the handler goes. Recently the Department of Justice prohibits service animals from swimming in public pools and they can’t be placed in shopping carts. The only two questions you can ask to determine if a dog is a service animal is 1. Do you need the animal because of a disability? 2. What work or tasks has the animal been trained to perform? If someone can’t answer the second question, then the dog is not a service animal. Emotional support animals can not go into restaurants and grocery stores.

 There are some areas that must accommodate emotional support animals. The Fair Housing Act (FHA) provides protection for emotional support animals so even a non-pet friendly apartment or home may have to accommodate an emotional support animal. Airlines must comply with the Air Carrier Access Act (ACAA) which covers accommodations for those with disabilities on airplanes. They have typically accommodated emotional support animals but recent abuses (i.e. the Peacock) have resulted in the Department of Transportation reviewing the issue and new rules are pending.

Also be aware that some states have enacted laws which allow more access for emotional support dogs. Don ’t bring pets into areas with food like grocery stores and restaurants. If you have an emotional support dog be respectful of the fact that your pet is not a trained service animal. They do not have the same access or accommodation as protected under Title III of the ADA. Please do not make things confusing or difficult for businesses by taking your animal where it is not authorized. Protect our veterans and those who are disabled rights’ to have a service animal.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Troops Get 3.1% Raise in Shadow of Possible 2020 Shutdown

12/11/2019 By Meg Flanagan

Military troops will see a 3.1% pay raise in 2020, thanks to a continuing resolution passed by Congress and signed by President Donald Trump on November 21. However, a government shutdown is still possible should spending bill negotiations deteriorate.

In addition to securing this pay raise, the resolution also funds the US government through December 20. Funds in this bill will extend expiring health care programs and allow the Census Bureau to prepare for the 2020 census.

Continuing Resolutions Secures Troops 3.1% Pay Raise in 2020

This raise marks the largest increase for the military in ten years. Active duty and reserve troops will both see more in their paychecks.

In addition to this pay raise, troops are also expected to see a general increase in BAH rates as well. Across all services, BAH rates should increase between 3.4% and 3.9% generally. Rates will vary by location. Service members should check their specific BAH rates.

Continuing Resolution Funds Government Again

The most recent continuing resolution is the latest in a series of stop-gap measures designed to keep the government running. This funding bill runs out on December 20, which might result in another government shutdown.

Lawmakers have continued to negotiate 12 spending bills to fund the fiscal year 2020. Included in this omnibus spending package are additional funds for Trump’s border wall and a proposed 2020 pay increase for federal workers.

Negotiations over these spending bills are competing for time with Trump’s ongoing impeachment inquiry, as well as a renegotiated trade deal with Mexico and Canada. This is in addition to the normal volume of bills and resolutions that Congress considers daily.

Should these funding packages fail to pass the Senate, House or be signed by Trump, the US government could face another shutdown. Legislators narrowly avoided another government shutdown in August 2019 when they negotiated a spending bill to continue operating.

The last, and longest ever, government shutdown occurred between December 21, 2018 and January 25, 2019. Congress and the president failed to agree to a funding bill by the deadline. Negotiations over funding of Trump’s border wall with Mexico were cited as a key reason for this shutdown.

As a result of the 2018-2019 shutdown, many federal employees and contractors were furloughed. Many continued to report for work even without receiving paychecks. Federal exempt workers received back pay; contract employees did not.

In addition, food stamps and other social support programs went without funding, impacting families. National parks saw natural and historic resources destroyed due to understaffing as a result of the shutdown.

Will a Shutdown Impact My Military Raise?

Short answer, no. Your pay raise is secured as part of the most recent continuing resolution passed by Trump and Congress in November 2019. However, your pay increase may be delayed should a shutdown occur.

Other agencies and operations associated with the Department of Defense, including the VA, should continue to operate as usual. Some decreased staffing may occur, with percentages of staff reporting for work varying by position and agency.

Troops serving in the Army, Navy, Air Force and Marines should expect to receive their regularly scheduled paychecks on time, albeit possibly without the anticipated 3.1% raise. Those serving in the Coast Guard may not receive paychecks. During the last government shutdown, the Coast Guard was the only branch of the military to remain on duty and unpaid.

In addition, other services related to military life have a high likelihood of being negatively impacted by pending government shutdown:

  • CDCs: closing is a base-by-base decision
  • Commissaries: remain open OCONUS, in remote areas; scheduled closing stateside to ensure perishables are sold safely
  • Furloughs: some federal employees will be placed in a non-work, non-pay status during a shutdown
  • Healthcare: some appointments and elective procedures may be rescheduled
  • PCS & TDY: orders to move to a new duty station or assume temporary duties may be canceled or paused due to funding
  • Death gratuities: families of troops killed during a furlough would not receive the $100,000 death benefit, military-funded travel arrangements for funerals

Military families should consider how their lives, and paychecks, might be impacted by a government shutdown and prepare accordingly.

Photo Credit: © Christopher Boswell /Adobe Stock

What do you think of the ongoing funding negotiations in DC? Sound off in the comments!

Tricare Accidentally Bills Patients 100 Times of Actual Cost

12/11/2019 By Meg Flanagan

Thousands of Tricare beneficiaries woke up to bills about 100 times higher than normal on December 5. Patients faced monthly premium bills that were thousands more than usual due to a “processing error,” according to Humana.

Tricare Accidentally Bills Patients 100 Times of Actual Cost

All told, about 26,000 beneficiaries were impacted due to this billing error from Humana, which manages the Tricare East region. Among those impacted were retirees using Tricare Prime, as well as families using Tricare Reserve Select, Tricare Retired Reserve and Tricare Young Adult. Users saw bills ranging from $2,400 to $108,400 or approximately 100 times the normal monthly premiums charged.

Photo Credit: © rocket dips /Adobe Stock

Customers were alerted upon receiving calls from banks and credit card companies, inquiring about the unusually large charge from Tricare and Humana. Many customers reported that their credit card company or bank declined to process the pending charges altogether.

Military Families Face Uncertainty Due to Billing SNAFU

As customers began to learn of the billing error, many expressed concern about both the charges and their continued health insurance coverage.

Beneficiaries took action quickly. Some cancelled credit cards, concerned about possible fraud or stolen identities.

Tammy Austin, the spouse of a retired Army First Sergeant, immediately cancelled her credit cards. Then the worry about insurance for her children kicked in.

“It caused a lot of anxiety. My daughter has an autoimmune disease and I worried that if she had a flareup she wouldn’t be covered,” Austin said. “They check your insurance when you go to the doctor — all these thoughts were running through my head at 100 miles per hour.”

In addition to her daughter’s Tricare Young Adult insurance, Austin also worried about coverage for her son on the same plan. Humana had attempted to charge him $8,500. Luckily, USAA refused the charge and notified him immediately.

Other customers who were billed incorrectly took to social media to spread the word and express outrage.

Bradley Foley, @bfoleyus, Tweeted:

@tricare@Humana just billed my credit card 100x my monthly premium. Guess they forgot the decimal. #Mathematician

Another customer, Rdan Golden-Castano, @rodangol, shared his thoughts on Twitter as well.

Hey, @Humana, thanks for trying to charge $21,801.00 for my monthly premium.

Humana Responds to the Billing Errors

As reports of the incorrect charges filtered through to Humana and Tricare, the healthcare system responded.

“We pledge that we will do everything we can to ensure that beneficiaries are not adversely affected by this error, including covering overdraft and related fees. We apologize for any inconvenience this has caused and appreciate the patience shown by beneficiaries while we work to correct the problem,” Humana said in a prepared statement.

Humana offered extended customer service hours through the weekend following the billing issues. They pledged to work to make this right so that the incorrect charges didn’t impact lives.

According to a spokesman for the Defense Health Agency, all processed bills would be credited back to customers. Any customers with outstanding charges related to this matter should contact Humana or Tricare immediately.

Tricare & Humana Experience End of Year Tech Glitches

In addition to the December billing error, Tricare and Humana experienced issues with their open enrollment platform. Throughout the open enrollment period, from November 11 to December 9, users were unable to enroll or switch insurance plans online.

In order to make changes, beneficiaries had to call or submit forms via mail. Even changes made online that seemed to have gone through might not have registered in the system. If you made a change online during Tricare open enrollment, it is advised that you call Tricare to ensure that your enrollment was processed correctly.

The enrollment issues are particularly troubling since beneficiaries can only make changes once per year. Only qualifying life events allow changes to be made outside of open enrollment.

The most recent Tricare glitch, resulting in the incorrect and inflated charges to customers, remains under investigation as of mid-December.

Did you experience issues with your insurance charges in December? How did everything shake out? Sound off in the comments!

Last Minute Holiday Gifts from the Commissary

12/10/2019 By Military Life Administrator

Sometimes the holidays can be a little overwhelming and you may be running short on gift ideas. The ones that can be so challenging are Secret Santa gifts, teachers’ gifts and those gift exchanges where you can’t spend more than $10. Your local commissary can be a one stop shop for all these gifts and you can get your grocery shopping done at the same time. That’s a win in my book. Here are a few gift ideas:

Photo Credit: © Brent Hofacker /Adobe Stock
  • Make Your Own Charcuterie. Do you know a wine lover but don’t quite have the knowledge to select the perfect wine? A Make Your Own Charcuterie Board is the perfect gift. Hit the deli section of the commissary and head to the cheese section. Pick out one or two cheeses. Usually in baskets around the deli are a variety of hard salamis so pick a couple out. On a shelf near the deli are Delallo products which are a good addition to the basket. Jars of roasted peppers, bruschetta’s, tapenades and a box of breadsticks add variety. Make sure to grab a jar of fig jam and some fancy crackers and you have a great gift.
  • Pasta Basket. Again, visit the Delallo products and grab a few fancy pasta sauces and some of their authentic Italian Pasta and gnocchi. A box of breadsticks makes a good addition and splurge for a good hunk of parmesan cheese. If you can’t find what you need by the deli, hit the international food section which also has some good pasta ideas.
  • International Candy Basket. The commissary has such a great selection of candy from all over the world during the holidays so stock up. My civilian friends love the alcohol filled candies as they can’t always find them. The German Ritter-Sport candy is so tasty. The commissary has that year-round and it always makes a good gift. Put selections in a basket or gift bag. Keep some on stock for last minute gifts. You can always through leftovers in Christmas stockings (not the alcoholic ones).
  • Oktoberfest Basket – Visit the international section of the commissary and pick up some German products. Get some of the instant sauces in the small packets, some spätzle, potato dumplings, and potato pancakes. You can also add some of the sauces like curry ketchup and pickles. There is also usually a nice selection of German cookies.
  • Beauty items – The commissary carries nice gift boxes for both men and women with things like shampoo, body wash, shaving supplies etc. It makes nice stocking stuffers.

The best time to shop at the commissary is first thing in the morning. Insider Tip: Plan to shop during the early bird shopping. Check out is limited to 15 items but if you are planning a big trip just arrive early and shop the while the store is nearly empty. By the time you are done shopping it should be open for regular hours and you will be able to check out. So next time you are suffering gift-block, visit the commissary for some great ideas.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Can You Date a Colleague? And Other Fraternization Questions Answered!

12/10/2019 By Meg Flanagan

It’s the holiday season, and you might be going to a lot of celebrations and shindigs. Showing up alone can be intimidating. Your colleague from the shop might take on a new shine. But can you date a colleague?

Okay, so the answer is complicated. Fraternization is a nuanced situation with lots of grey areas, without clearly defined rules. And it’s easy to cross over that line if you’re not spun up on all the info.

Can You Date a Colleague? And Other Fraternization Questions Answered!

So let’s unpack fraternization and all the nooks and crannies that might trip you up!

What is Fraternization?

Fraternization is when relationships between service members of different ranks, specifically between officers and enlisted personnel, cross established norms and impact the chain of command negatively.

But wrapped up in this super general statement are a lot of grey areas, spaces where you could trip yourself up.

Relationships between individuals of various ranks classified as inappropriate could range from overly casual office exchanges to friendships off-duty to romantic relationships.

Photo Credit: © Di Studio /Adobe Stock

So, Can You Date a Colleague?

Again, it’s complicated.

Among troops of the same or similar rank, like two Lance Corporals, it seems like you could skate by with a romantic relationship.

But, just to be on the safe side, it’s good policy to not date anyone you work with on a daily basis. Dating inside of your immediate unit or shop could have implications on the larger chain of command. Plus, most companies and offices prohibit colleague romances.

Long story short: if you’re dating someone also in the military, make sure you’re of similar rank and not in the same chain of command.

There are, however, exceptions to this rule. Because grey areas. So, these are the circumstances that romance can cross the fraternization divide:

  • You were married before the military: your spouse was enlisted or commissioned before you enlisted or commissioned
  • One of the people in the relationship leaves the military in order to continue the romance

That’s kind of it.

How About for a Casual Non-Date?

You need someone to socialize with at a holiday party and you’re thinking of asking (fill in the blank).

Which might be fine, if:

  • You’re of similar rank
  • You’re seriously not considering a romantic relationship
  • If a romance develops, it won’t impact your chain of command

Totally, it’s fine to bring a buddy with you. It gives you someone to hang with, which can be a lifesaver at big events. Just make sure you’re not crossing any lines.

What About Friendships with People in My Unit?

Yes, to a certain extent.

Building rapport is important. A unit that genuinely likes each other, knows each other, performs better in a stressful situation – like a battlefield. And that’s important.

So unit functions to promote morale are given the green light from the UCMJ. Seriously, do things together as a unit. Play softball, grab lunch, host a family day. Do all those types of things.

The key is that all members of the unit or a particular sub-group are involved. Or you’re enjoying time as together with your enlisted colleagues, officer colleagues, other SNCOs in your unit, etc. Basically, you’re being inclusive.

What crosses the line is when someone senior and junior to each other, like a major and a corporal, grabbing beers after the unit softball game.

Fostering a close, personal friendship that crosses significant rank lines, like between officer/enlisted or very senior officer or enlisted to very junior officer or enlisted, is a major no-go. Basically, don’t do it.

Like office romances, friendships seem to be something left between personnel of the same or similar rank. And definitely avoid a close relationship of any kind with the person writing your fitness report!

How About Renting a Home or Doing Business?

Again, probably not. Having financial dealings with another military member that would violate UCMJ for friendship or romantic relationships is not wise.

You might be able to skate by if you’re not in the same chain of command or in different branches of service.

But the kicker is that the UCMJ includes how things “look” as a qualifier when considering legal action. So doing anything that could create some blurred lines should be carefully considered before proceeding.

Big Ask: Why Should You Care?

Fraternization is kind of a big deal. Basically, what the military wants to avoid is the appearance or fact of impartiality because of relationships between individuals of differing ranks.

Being buddies with your reporting officer doesn’t look good when it comes time to consider fitness reports. Maybe they scored you higher because you’re friends?

But a few beers or a casual BBQ – what’s the harm?

Well, it could cost you your career.

The UCMJ is pretty clear on this point. Relationships between officers and enlisted personnel, officers of different ranks or enlisted personnel of different ranks can be punished pretty harshly. The maximum sentence is dishonorable discharge, giving up all pay and benefits, as well as up to two years of confinement.

So there’s good reason to be aware of fraternization and where you’re landing with your relationships, friendships and even casual conversations.

What’s your take on fraternization? Sound off in the comments!

Set Yourself Up for Success in 2020 with Our Jumpstart Plan

12/10/2019 By Meg Flanagan

We’re already counting down to 2020 at MilitaryShoppers and just know it’s going to be the best year yet! But in order to make sure it’s great (instead of just wishing and hoping), we’re creating an action plan to plant seeds of success that will sprout all year long.

Set Yourself Up for Success in 2020 with Our Jumpstart Plan

Use these ideas to help jumpstart your new year!

Check Your Money

Yes, the DoD paychecks are regular, but just because you know how much will be coming in every two-ish weeks doesn’t mean you shouldn’t clean your financial house at the end of the calendar year.

Start by checking on your bank accounts, checking, savings and any other places you’ve stashed money, like a money market or CD. Ask these questions:

  • If I didn’t work for 6 months, could my family get by?
  • Is my money working for me? Is it earning as much interest as possible?
  • Do I have money set aside (and growing) for retirement?

Be brutally honest. It doesn’t pay (literally) to look at your finances with rose-colored glasses.

If you don’t have liquid (cash in the bank) assets to cover your basic bills for six months, it’s time to make a plan to get to that point. This might mean cutting down on extras, like trips or eating out. What can you cut to save money?

If you have a good amount stashed in the bank, make sure that everything above and beyond your emergency fund is working hard. This might mean diversifying your bank accounts into higher yield options or opening a CD. Talk to a financial adviser, either through your preferred bank or a privately-operated business, to understand your options and what might be best.

Okay, you’ve got money for “just in case” and the rest is earning decently, but what about after you’re done working 9-5 every day? Do you have money for retirement? If not, now is the time to chat with a financial adviser about how, when and where to create your retirement investments. A financial adviser can help you with that, too.

Check Your Credit and Spending

Where is your money going? Do you know?

If you don’t know, even just a rough guesstimate, you need to figure it out. Look at your bank accounts and credit/debit card statements. Break things down by category, then total up the spending per category and compare it to your total spending.

This will help you know just how much of your income is going to say, restaurants and bars, over the course of a year, quarter or month.

Pro Tip: there are tons of apps that can do this for you.

Clean House

Like literally clean it and clean it out. Start now, going room by room or by category. Consider each item and whether it’s useful and used regularly. Yes, we are going full Kondo.

There will be those items that you keep to use seasonally, like the grill stuff that only comes out in the summer or serving ware that makes an appearance at the holidays only. Totally fine.

But everything else should be considered and de-cluttered accordingly.

Once you’re whittled down, get to scrubbing. Start cleaning at the actual top of your house and work your way down. Save the floors for absolute last in each room.

It feels nice to start a new year with a fresh, clean house!

Photo Credit: © Halfpoint /Adobe Stock

Assess Your Fitness

Sure you can pound out a fitness test when needed, but is your fitness actually working for you?

One way to check is to log your food for a week or two. Maybe try after the New Year, just so you can enjoy the holiday goodies and desserts. Write down everything that goes into your mouth. You can use an app, like MyFitnessPal, to keep your food diary and get a good estimate of calories.

While you’re logging, write down your workouts and describe them. Every person needs a different workout style and routine. If you have questions, check with a personal trainer. Most on-base gyms offer consultations with the trainers on their staff. You can also check your military community for certified trainers and nutrition coaches. Many military spouses are entering the fitness and wellness industry!

Make a plan to create positive change. Even if it’s just swapping a granola bar (not terrible) for an apple (pretty great!) when you’re reaching for a snack, it’s a great first step! You could also push yourself to go an extra lap on the track, sneak in an extra rep or try a new exercise.

Update Your Resume

Even if you’ve got a sweet gig, it never hurts to have a fantastic resume and cover letter template in your back pocket.

Check over your resume and make sure it includes:

  • Degrees, licensures & certifications
  • Most recent relevant jobs to your “dream” position
  • Brief action-oriented descriptions of your job(s)

Your cover letter should be mostly a template, but ready to be tweaked whenever you need it. Cover letters and resumes should be tailored to fit the job you’re applying for each time.

If you need help, there are employment support centers on every military base that can help you create your resume and even adjust it for federal job applications.

Make Your Resolutions SMART

Identify your goals and the baby steps you’ll need to take along the way. Make a plan for success.

You’re going to make your goals SMART:

  • Specific: very clear cut and focused “I will do a 10-mile race”
  • Measurable: you can quantify the success with a number “I will run a 10-mile race in under 2 hours”
  • Attainable: spell out the mini-victories you’re going to reach along the way “I will run 5K, 10K and a 5K+10K races at less than an 11-minute pace on the way to running my 10-mile race”
  • Realistic: is this something that you can realistically achieve under the circumstances? Ex: if you’ve literally never run before, maybe start with a 5K and adjust your goal as you go
  • Timely: set a deadline “I will run a 10-mile race by April”

If you overshoot or reach your goal faster, you can always adjust. Once you reach your goal, make a new one!

Write your goal, and the benchmarks to success, somewhere you’ll see it daily.

Cheers to a successful 2020! Happy New Year!

What are your best tips for a successful new year? Share your wisdom in the comments!

4 Accidentally Vegan Meals Perfect for Winter

12/05/2019 By Meg Flanagan

Sure, you like a nice steak as much as the rest of us, but you’re also looking to sneak more veggies into your diet. Did you know that there are a ton of accidentally vegan meals you can DIY at home?

In fact, you might already be making vegan choices without even knowing it! Which meals do you already make and which ones are on your list?

Accidentally Vegan Meals You Can DIY at Home

Adding more veggies to your diet can come with a host of health benefits, liked lowered cholesterol and weight loss. Increasing your vegetable intake can be super simple. Try these recipes to get started.

Chili with Rice

Grab your slow cooker and rice maker for this simple set it and forget it meal that cooks while you’re at work!

To make chili you’ll need:

  • 3-4 cans beans of your choice
  • 1 chopped onion
  • 1-2 carrots, chopped (optional)
  • 1 large can diced tomatoes (32 oz)
  • 1/2 package frozen corn (optional)
  • 1-2 cloves garlic, minced
  • Salt, pepper, paprika, cinnamon (it’s the secret ingredient!)

Literally just dump everything into the slow cooker and turn it to low. And that’s it.

Your chili will simmer and cook all day. You’ll come home to a yummy, hearty bowl of comforting chili.

Set up your rice cooker in the morning. Program the timer to delay cooking or pop it on the minute you step in the door.

Serve your chili over rice for a completely vegan meal.

Have leftovers? Bake up some potatoes and top with reheated chili for a second day of yummy food.

Pasta & Homemade Sauce

Spaghetti, shells or rotini served with a hearty tomato sauce is a staple food in many homes, Did you know that it is likely vegan, too?

According to PETA, most packaged pasta sold in grocery stores is completely vegan! Just check the box for any animal products, like eggs or milk.

To DIY your own vegan pasta and homemade sauce, you’ll need:

  • 1-2 lbs of your favorite pasta
  • 32 oz can of crushed tomatoes
  • 32 oz can of diced tomatoes
  • 1 chopped onion
  • 1 clove chopped garlic
  • Salt, pepper, other herbs of your choice
  • Optional: mushrooms, eggplant, olives, broccoli, other veggies you like

Cook your pasta to your preference. In a separate saucepan, carmelize the onions. Once they are cooked to your preference, combine the two cans of tomatoes and the garlic in the pan. Add in the herbs and spices. If you’re adding more veggies, pop those in the pot, too.

Stir and simmer until any additional veggies are tender and cooked through.

Serve the pasta with a generous portion of sauce!

Customized Rice Bowls

Sometimes simple is the best. And this vegan rice bowl is endlessly customizable! Seriously, add in whatever veggies and toppings you prefer.

To set up your own vegan rice bowls, you’ll need:

  • Rice, cooked
  • Veggies: avocadoes, tomatoes, carrots, onions, eggplant, broccoli, cauliflower, seriously – anything goes!
  • Proteins: tofu, tempeh, beans
  • Toppings: soy sauce, peanut sauce, tahini, Thai sweet pepper sauce

Cook your rice and divide into bowls. Set out your veggies and toppings buffet style. Let everyone make their own combination for customized rice bowl.

Photo Credit: © sonyakamoz /Adobe Stock

Best of all, this dish can be served cold or hot, making it perfect for packed lunches or leftovers.

Comforting Lentil Stew

You love stew, warm and comforting on a cold day. We serve ours with hunks of crusty, fresh bread and (vegan) butter. However, our stew isn’t meat-based. Instead, we use lentils to add depth of flavor and tons of protein!

To slow cook your own lentil stew, you’ll need:

  • 1/2 to 1 lb lentil, any color (pre-soaking is optional)
  • 1-2 cans beans, any type
  • 3-4 medium carrots, peeled and roughly chopped
  • 4 medium potatoes, peeled and chunked
  • 1 onion, roughly chopped
  • 32 oz can diced tomatoes
  • 1 turnip, peeled and chunked (optional)
  • 2 sweet potatoes, peeled and chunked (optional)
  • 1-2 cloves garlic, minced
  • 32 oz container of veggie broth or stock
  • Seasoning: salt, pepper, paprika, rosemary, thyme, oregano, sage

If you want more tender lentils, you can soak them overnight and then drain them in the morning. You can also just start with dried lentils, they’ll just be more crunchy or need to cook longer.

Combine all ingredients in a slow cooker on high for 1-2 hours, then low for as long as you’d prefer. Taste test around the 6-hour mark for lentil doneness and to adjust the seasonings. Add the garlic at this time and stir.

Serve with fresh crusty bread and plenty of butter. This stew has a great broth base that’s perfect for dipping bread.

Have leftovers? Serve this reheated as is, the flavors get even better the next day! You could also pair the lentil stew with baked potatoes or rice for a hearty lunch or dinner.

What are your favorite accidentally vegan or vegetarian foods? Share a recipe in the comments!

What Is Going On With Military Housing?

12/03/2019 By Military Life Administrator

I must admit my experience with military housing has overall been very positive, but I never lived on an installation until my husband was a more senior officer. Recent news reports have me horrified at what is going on with our military families and the substandard housing they have had to live in. Privatizing housing was supposed to fix all of that. These companies are racking in huge profits at the expense of our military families while receiving long term contracts, subsidies and low interest federal loans. Everything from moldy, rodent filled homes to excessive utility fees are hurting our struggling families especially the junior enlisted military members who do not have the disposable income to move.

These contracts allow companies such as Corvias Property and Balfour Beatty Communities which isn’t even a U.S. company to manage military housing. Most housing is almost always 100% occupied with usually a two-week period to turn the houses over. Only about 30-50% turnover each summer. For a landlord this is an exceptionally high rate of return netting these companies a high profit margin.

Photo Credit: ©Andrey Popov /Adobe Stock

Recently 10 military families filed a lawsuit accusing Corvias Property Management who overseas the housing at Fort Meade, of 14 charges including gross negligence and Fraud. The families say they were stuck in mold-infested, substandard housing and were unable to move because the company received their BAH each month making it difficult financially to move or by charging fees to break the lease. The suit is being closely watched by Congressman Dutch Ruppersberger (D-Md.) who personally had members of his staff visit Fort Meade to report on the conditions.

It is not just Fort Meade either, Corvias was also the subject of a congressional hearing relating to properties they managed in North Carolina. At all the locations families complained how their maintenance requests were rarely fixed or took way to long. Mold and rodents raised concerns about heath with many families suffering severe respiratory and allergy illnesses.

A recent Reuters investigation documented similar allegations against Balfour Beatty Communities which is even more egregious as it is not a U.S. company but based out of the United Kingdom. At multiple bases former employees related how they forged maintenance repair data reports so that Balfour Beatty could collect millions in bonuses from the Defense Department. So outrageous! The employees felt pressured to doctor the reports so they wouldn’t lose their jobs.

There are not any specifics as investigations are ongoing but the FBI and Air Force Office of Special Investigations (OSI) are pursuing fraud allegations at three bases and OSI is persuing allegations at a fourth base. According to the Reuters report the Army is also investigating the company.

What can you do if you are experiencing some of these issues?

  • Report to housing and schedule work orders. Mold is extremely dangerous and is considered an emergency. These work orders should be addressed immediately.
  • If you are given the run around have the service member talk to their chain of command.
  • Give the system time to work, if not the Inspector General on base may be able to help. You can write your Congressman for assistance.
  • If issues in the home put your family at risk and you wish to move but can’t financially make a visit to organization on your base like Army Emergency Relief who can assist with loans or grants.

I grew up with the saying “Don’t Air Your Dirty Laundry in Public” but when it comes to the safety and health of our military families we need to loudly say enough. Those that are in a position should help younger families who may need a voice to help them resolve and address their concerns. Often those new to the system think they must accept shoddy work. Hopefully with all the attention the substandard housing is getting in the media this will be resolved soon.

Marguerite Cleveland is a freelance writer who specializes in human interest and travel stories. She is a military brat, a veteran and now a military spouse.  Her military experience is vast as the daughter of a Navy man who served as an enlisted sailor and then Naval Officer. She served as an enlisted soldier in the reserves and on active duty, then as an Army Officer. She currently serves as a military spouse. She lives in the Pacific Northwest with her husband and two sons. Visit her website www.PeggyWhereShouldIGo.com

Commissaries Expand Meatless Meat Offerings

12/02/2019 By Meg Flanagan

Eating healthy can be hard work, especially if you’re trying to cut down your meat intake. It’s just so yummy! And so easy to cook.

Starting soon, the Commissary will be adding more plant-based meat-replacements in varieties that even the pickiest of kids (or soldiers) can enjoy!

Commissaries Expand Meatless Meat Offerings

Meatless, plant-based proteins are all the rage as many Americans work to cut their animal protein consumption. Moving toward a diet with a higher percentage of plant-based foods can help cut greenhouse gas emissions and improve your personal health!

Commissaries around the world have been stocking some varieties of plant-based meat products for a few years. Stock has been added based on demand in various locations.

“Many commissaries have long sold vegetarian and plant-based meat products in keeping with consumer demand,” said Tracie Russ, DeCA’s sales director. “But demand has grown for more of these options, and so we’ve expanded our offerings in our worldwide network of stores.”

Now the Commissary is prepared to meet the needs of its customers with more options!

“The demand for these products is through the roof,” said Daniel Clary, DeCA’s meat and seafood category manager. “Whether it’s for health, convenience or taste, our patrons have demonstrated that they want plant-based meat. We are definitely looking at expanding our inventory of meat alternatives to match what our patrons want.”

To meet demand, four new additions, produced by Beyond Meat, will be added to Commissaries worldwide. Look for Beyond Burger, Brat Sausage, Hot Italian Sausage and Plant-Based Ground on shelves near you soon!

Photo Credit: ©ablokhin /Adobe Stock

“Every month we are seeing double-digit increases in sales; the plant-based products are in very high demand and our stores are excited to be able to offer this stock assortment to their shoppers,” said Andrea Coyle, store operations perishable team member.

These options should be rolling out in the very near future, joining products already on the shelf in many locations.

Allergen-Friendly, Meatless Meat Products

Many are seeking plant-based proteins due to dietary restrictions, like allergies or sensitivities. All of the Beyond Meat options are:

  • Certified Kosher
  • Vegan
  • Non-GMO project verified
  • No soy or gluten
  • 20 grams of plant protein per serving
  • 25 percent less saturated fat than ground beef
  • Cholesterol-free

That makes these products a great choice for people who are trying to stick to a strict diet.

 “It’s exciting to see that the commissary is working diligently to increase offerings to meet the multitude of lifestyle and dietary preferences of our military community while saving our patrons money in the process,” said Health and Wellness Program Manager Deborah Harris, MPH, RD, CDE.

Why “Fake” Burgers & Brats?

You might be shaking your head and rolling your eyes, wondering why anyone would willingly eat these “fake” meat replacements. And yes, these items aren’t for everyone.

But they can also help you to have a more balanced diet with increased fiber – something many Americans lack in their diets.

“With an increased focus on the benefit of protein in the diet, plant sources of protein help meet protein needs as well as offer a different nutritional profile than animal sources,” said Harris. “For example, plant-based protein sources also provide fiber, which most Americans lack in their diets.

However, for individuals who need to eat less meat for medical reasons or are choosing to do so as part of a lifestyle shift, having plant-based proteins can be an easier transition.

Using a plant-based protein to use in place of meat allow those making this dietary transition to:

  • Cooking familiar recipes
  • Eating familiar foods
  • Easing resistant family members into the new diet
  • Appeasing reluctant or picky eaters
  • Sneaking “healthier” foods into typical meals

All of this can make the switch from meat to, well, not meat simpler and more seamless.

How Do You Cook Meatless Meat?

Generally, these plant-based products should cook similarly to the real deal! Throw Beyond Burgers on the grill or cook in a skillet. Same with the sausages and ground “meat” products.

Use these as you would animal-based proteins.

Meatless burgers and sausages can be served at your next BBQ, with all the regular fixings! Serve with buns and all the fixings for a vegan or lower meat feast that everyone can enjoy.

Combine the ground “meat” with bread crumbs and eggs for a vegetarian meatball. Add these on top of pasta and sauce for a delicious, hearty meal.

Other options include:

  • Meatloaf
  • Chili
  • Brats & sauerkraut
  • Pasta dishes + sausage
  • Burgers
  • Casseroles
  • Hamburger helper-type sides

Often, these meat-like products are so similar in taste and texture to their real-deal counterparts that it may be challenging to distinguish between meat and not meat.

With demand going through the roof, hurry in soon to ensure that you can snag some Beyond Meat options ASAP.

Have you tried the plant-based “meat” options from the Commissary? What do you think? Sound off in the comments!

« Previous Page
Next Page »
  • OIOpublisher.com

Featured This Week

SIGN UP FOR MILITARY COUPONS & SAVINGS!

Search the site:

Get Social With Us!

FAQ’s

  • Privacy Policy
  • Contest Rules
  • Terms of Use

Community

  • Base Reviews
  • Inspirations

About Military Life News

  • Contact Headquarters
  • Advertising

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in