Military Life News

Military Life News, Commissary Rewards and Military Discounts

16 Military Discounts for Fitness Enthusiasts

By

Military discounts are abundant at restaurants and retail stores, but when it comes to fitness products and gyms, they are scarce.

Service members and their families are some of the most active individuals and make up a huge shopping network, yet the discounts aren’t there. We’ve done the research and put together this list to help you find gyms and fitness products that offer a military discount.

16 Military Discounts for Fitness Enthusiasts

Rogue Fitness: Rogue Fitness is a popular site to purchase fitness equipment. They have everything from CrossFit gear to dumb bells to apparel. Their staff includes many current and former service members and their spouses. They ship to APO/FPO addresses.

The Exchange: You don’t need to search for a military discount, just shop at your local Exchange for great savings. Remember that they price match so visit customer service if you find a better deal on the same product they sell.

Gold’s Gym: Gold’s Gym offers a great military discount on enrollment plus 20% off dues.

YMCA: The Y has a program where some locations provide free membership for military spouses while their service member is deployed. Some of those locations also offer respite care.

24 Hour Fitness: G.I. Jobs magazine ranked 24 Hour Fitness as a top military friendly employer. They employ many military spouses as well. They offer a military discount on membership and will freeze your account for you if you receive orders that would place you more than 25 miles away from one of their fitness centers.

ACE: Ready to take your fitness to the next level? ACE offers personal trainer and group fitness instructor certifications.

IHRSA: IHRSA created the Joining Forces Network. This brings gyms across America together to provide free memberships to families of deployed Reservists and National Guard members.

Christian Fitness Factory: A 10% military discount is always available to active and retired military on fitness equipment.

Go Ruck: Founded by former Special Ops soldiers, this company creates and sells tactical fitness gear. They offer a 25% military discount.

Foot Locker: Foot Locker offers a 20% military discount with military ID.

Champs Sports: Champs gives military members a 20% military discount with a military ID.

Nike: Nike offers a 10% military discount on Nike.com as well as at Nike, Converse and Hurley stores.

Finish Line: Finish Line has a 20% military discount.

Again Faster Equipment: They have a 7% military discount on fitness equipment.

Under Armour: Under Armour offers a 10% discount to active duty and veterans on their website and in all Under Armour stores. Online purchases are verified through  ID.ME.

Military Cyclist: Military Cyclist offers special pricing for military families. Why look for a new bike shop every time you PCS, when you can get a military discount online? Military Cyclist is owned by a military family and was designed specifically for service members and their families.

These are a few great military discounts available on fitness equipment, gear and gym memberships. Don’t forget about the fitness center at your military installation while searching for the right gym. Most bases have a gym where family members can work out for free. Sign up for a class and give it a try before paying for a gym membership.

Have you ever thought about making a career out of your love for fitness? Having a portable career as a military spouse is important. Many spouses earn fitness certifications and personal trainer certifications that allow them to find jobs anywhere a PCS move might take them. There are programs to earn these certifications where the cost is covered by MYCAA for spouses. If you are interested in taking your fitness enthusiasm to the next level, visit the gym at your local base. Many staff members are military spouses. You can talk to them about certification and job potential.

Are you a fitness enthusiast? Which of these military discounts have you used in the past? Which ones surprised you?

7 Ways Pets Make You Happier, Healthier

By

7 Ways Pets Make You Happier

While owning pets can be a big responsibility, you get way more out of it than you put into it.

Having a pet can be a lot of responsibility. They’re little beings that need love, shelter, food and care. It may seem like a lot of work, but what pets give back to you can be exponential.

It doesn’t matter which type of pet you fancy, either. Dog, cat, guinea pig, mouse, fish or snake. We connect with them on a level close to that with other humans.

Studies have been circulating for years linking emotional and physical well-being to pet ownership. Lonely and depressed people are urged to get a pet or to volunteer at a shelter where they can have interactions with animals in an effort to boost their social functioning.

While some may balk at the idea that stroking a puppy could make you more social, many swear that having a pet makes them happier, more productive people.

It’s not so difficult to see why when you break it down:

1) A sense of security. This can be key for children with special needs, though we all benefit from a sense of security. Pets can help ease separation anxiety and teach children how to calm themselves in stressful situations. As adults, it can be comforting to know you aren’t going home to an empty house.

2) No more lonely nights. The days of coming home and vegging out on your couch feeling sorry for yourself are long gone. OK, you will probably still veg on the couch if you’re a cat person, but at least you won’t be alone. Pets fill your space with energy and life.

7 Ways Pets Make You Happier

In essence, animals fulfill a basic human need– touch.

3) Get fit. If you have a dog, chances are they’ll need some exercise which means getting up and getting out and walking yourself. Dog owners routinely say a side effect of getting a pup is getting into better shape. Now, that’s not to say you can’t walk a cat– I’ve seen it done– but you probably won’t. This is one area where dogs definitely rule.

4) Zap stress. While pets come with their own stressors as anyone who’s come home to a chewed shoe or accident can attest, they do a heck of a lot to reduce your overall stress. Some studies have shown that petting an animal can ease depression symptoms and even your heart rate, making you feel relaxed. This is why animals are used in hospitals for therapy.

5) A true confidant. Because animals can’t talk, many find it easier to spill the beans to a pet. Service animals are often used in this capacity and provide a safe place for people to talk out their problems. Animals are often used in treatment for traumatic stress for just this reason. Plus, just having someone to talk to who won’t talk back can be pretty sweet.

Pets make you more compassionate and considerate.

Pets make you more compassionate and considerate.

6) Live longer. Pet owners live longer than those without pets. Probably because they’re not as stressed out (see No. 4), are more active (see No. 3) and have something that adds meaning to their lives. Older adults with pets have 30% fewer doctor visits than their counterparts.

7) You’re just a better person. Pets can bring out the best in people. Pet owners tend to show more empathy and compassion to other people. They may be more generous and care more about others. When I was dating, I always knew a guy was decent if he had a pet.

In essence, animals fulfill a basic human need– touch. Pets love unconditionally and add a lot to the lives of their owners.

Take a look around at pet owners you know (or yourself) and see how pets have changed them.

What characteristics do you notice?