Healthy Banana "Ice Cream" |
| Name: |
Keri Kendall |
| Base: |
Rhine Ordnance Barracks/Ramstein |
| Recipe: |
Banana "Ice Cream"
1. Freeze 3 bananas ahead of time.
2. Remove frozen bananas and using a knife slice them into 1/4" slices.
3. Place them into a blender or food processor.
4. Blend.
5. Add water or milk, or any other preferred milk substitute only as needed to help the bananas blend. Start with ~1/4 cup at a time and add more as needed depending on consistency.
6. ***Optional: add-ins: peanut butter, fresh fruit, vanilla extract
7. Once blended serve in a bowl and enjoy as a cool, healthy, delicious treat!
Serves: 2 |
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