Old Fashion Meatloaf Name: Christine Moulton Base: Fort Benning Recipe: Ingredients: 1lb of ground beef 1 6oz can of tomato paste 1/2 cup chopped onion 1/2 cup chopped green pepper 1/2 cup quick cooking oatmeal 1 egg slightly beaten 1 tsp salt 1/4 tsp black pepper Sauce for the top before baking: 1/3 cup Ketchup 2 tbsp of brown sugar 1 tbsp yellow mustard Preheat oven to 375. 1:In a large bowl, combine ground beef, tomato paste, onion, green pepper,oatmeal, egg and s&p Place in a 9 by 5 loaf pan. 2:In a small bowl whisk together ketchup, brown sugar, and mustard pour and spread evenly over meatloaf and bake for 1 hour.