Cajun Spiced Pork Chops Recipe







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Cajun Spiced Pork Chops

Name: Brandi Thomas
Base: Shaw AFB
Recipe: Ingredients 1 teaspoon paprika 1/2 teaspoon ground cumin 1/2 teaspoon ground black pepper 1/2 teaspoon cayenne pepper 1/2 teaspoon rubbed dried sage leaves 1/2 teaspoon garlic salt 1 1/2 teaspoons extra-virgin olive oil 4 center cut pork chops Directions Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture. Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).