Pan Seared Halibut |
Name: |
Jenn Miller |
Base: |
Keesler AFB |
Recipe: |
Ingredients
1 tablespoon olive oil 1 tablespoon butter 1 lb halibut fillets 1 1/2 teaspoons cornstarch 1 teaspoon seasoning salt ( Recipe #396007 or your favorite) 1/4 teaspoon sugar 1/4 cup diced shallots 1 slice cooked bacon Directions
Preheat oven to 350 degrees. Wash fillet and towel dry of moisture. Mix cornstarch, seasoned salt, sugar. Coat the halibut with the mixture. In a saute pan that is oven safe heat olive oil and butter over medium high heat. Pan sear for 3 minutes on one side flip add shallots and bacon and baste with some of the butter/oil from the bottom of the pan. Sear for 3 more minutes. Continue basting with the oil/butter mixture. Transfer the pan to the oven and finish cooking for about another 6 to 8 minutes.
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