Best Meatloaf Name: Nicole Cloutier Base: Grand Forks AFB Recipe: Ingredients 1 1/2 pounds ground beef 1/4 cup chopped onion 1/4 cup quick-cooking oats 1/8 cup cornmeal 1 cup dried bread crumbs 1 1/2 teaspoons salt 1 tablespoon white sugar 1 egg, beaten 1/2 cup tomato juice 1/2 cup water 1 tablespoon barbecue sauce 1 dash liquid smoke flavoring 1 tablespoon distilled white vinegar 1/4 cup ketchup 1 tablespoon brown sugar 2 teaspoons prepared mustard 2 dashes liquid smoke flavoring Directions 1.Preheat oven to 350 degrees F (175 degrees C). 2.In a large bowl, combine the beef, onion, oatmeal, cornmeal, bread crumbs, salt, sugar, egg, tomato juice, water, barbecue sauce, 1/8 teaspoon liquid smoke and vinegar. Mix together thoroughly and place mixture into a lightly greased 9x5 inch loaf pan. 3.In a separate small bowl, combine the ketchup, brown sugar, mustard and 2 drops liquid smoke and mix thoroughly. Spread over the top of the meatloaf. 4.Bake at 350 degrees F (175 degrees C) for approximately one hour.