All-Bran Muffins Name: BRANDI THOMAS Base: SHAW AFB Recipe: Ingredients 1 1/4 cups all-purpose flour 1/2 cup sugar 1 tablespoon baking powder 1/4 teaspoon salt 2 cups Ready-To-Eat Cereal All-BranŽ Original 1 1/4 cups fat-free milk 1 egg 1/4 cup vegetable oil Directions 1. Stir together flour, sugar, baking powder and salt. Set aside. 2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray. 3. Bake at 400° F about 20 minutes or until golden brown. Serve warm. Note VARIATION: For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg. VARIATION: For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)