Chicken Salad Sandwich Name: Jennifer Desmarais Base: Norfolk Naval Shipyards Recipe: 1 can Chicken chunks, drained and broken apart with fork 1/2 Green pepper, chopped 1/4 Onion, chopped 4 tblsp low-fat mayo Dash of salt & pepper In bowl break apart chicken chunks with fork, add chopped green peppers, chopped onions and low-fat mayo. (I use Miracle Whip Lite) Add more mayo as needed if it is too dry for you. Season with salt & pepper. Mix together all ingredients and spread on bread to make sandwich. For a low-carb version, wrap chicken spread in a large lettuce leaf and serve with sliced tomato.