Vegetable Soup Name: Courtney Moors Base: NOB Norfolk Recipe: Boil 2 lbs. Stew meat in large pan of water. (can use chuck roast) Use a lot of water for this is your soup. After it comes to a boil...turn down to a simmer and add the following: 1 bag frozen mixed vegetables diced potatoes chunks of cabbage 1 med. chopped onion celery sliced 1 can of diced tomatoes salt & pepper 48oz can of tomato juice Simmer at least 4-5hours.