Quick/Cheap Ham and Cheese Wrap |
| Name: |
Sarah Casperson |
| Base: |
Fort Lewis |
| Recipe: |
20 ct Tortilla Bag ($2)
Ham or other lunch meat ($4)
Sliced cheese of choice ($3)
Lettuce ($2)
Tomatoes ($2)
Condiments as desired
Prepare a cooking sheet by spraying with Pam or butter. Pre-heat oven to 350 degrees. Place tortillas on a flat surface. If using condiments put those on now. I prefer a little mayo and a little mustard on mine. Next put on a leaf of lettuce and tomatoe slices(1/2 of a medium tomato for each tortilla). Then put on the ham and cheese. Next slowly roll the tortilla trying to keep as much of the ingredients inside the roll as possible. Place on cooking sheet and cook for 7 minutes. Can be eaten while still hot or can be packed for a lunch on the go. It also has a good nutritional value, counting as 1 grain, 2 meat, 1-2 dairy, 2 vegetable servings.
Makes up to 20 servings. |
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