One-Dish Halibut |
Name: |
sissy burke |
Base: |
ft hood |
Recipe: |
1 lb halibut fillets or steaks
1 lb mixed frozen vegetables
1/4 cup lemon juice
1 tbsp olive oil
1/4 tsp lemon pepper seasoning
1 Roma tomato, diced
1/4 cup parsley, chopped
Place vegetables in a microwave-proof baking dish. Cover dish with plastic
wrap; turn back one corner. Microwave on high 2 1/2 minutes. Stir. Lay
halibut over vegetables.
Mix lemon juice, olive oil, and lemon pepper in a small bowl. Pour over fish.
Cover dish with microwave wrap. Turn back one corner and microwave on high
4-5 minutes or until fish just flakes when tested with a fork. Let stand 1-2
minutes to complete cooking.
Garnish with tomato and parsley.
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