Pina Colada Smoothie (non-alcoholic) |
| Name: |
Heidi Boortz |
| Base: |
Moody AFB |
| Recipe: |
1 cup (8 oz) vanilla lowfat yogurt
1/2 cup crushed pineapple (in its own juice)
1/2 cup coconut milk (unsweetened)
1/2 cup milk (or fat free)
Blend all ingredients in blender until smooth. Serve immediately. 2 servings. This is a gratifyingly healthy breakfast drink, but you can have it anytime! Serve it to the kids; they'll love it!
Note: freeze any leftovers in popsicle molds for a yummy smoothie pop later. |
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