Unstuffed Cabbage |
Name: |
Carolee Potchebski |
Base: |
Barksdale AFB, LA |
Recipe: |
Unstuffed Cabbage
Ingredients
Extra-lean ground beef or Turkey 1 lb
Long-grain white rice ¼ cup
Egg (or egg substitute) 1 whole
Garlic, crushed 1 clove
Dried Thyme ½ teaspoon
Salt ¼ teaspoon
Pepper ¼ teaspoon
Chopped onion 2/3 cup
Cabbage, shredded 1 small head
Brown sugar 1 Tablespoon
Canned tomatoes, with juice 16 oz
Beef broth or water 1 ½ cups
Preheat oven to 350deg.
In mixing bowl, lightly but thoroughly mix the beef, rice, egg, garlic, thyme, salt, pepper and half the onions. Shape the mixture into 8 balls.
Spread half the cabbage in a heavy, 2-quart (or 3-quart) enameled iron or ceramic casserole that can go from stovetop to oven. (I used a deep Corning Ware dish.) Top with remaining onions, then the meatballs. Finish with remaining cabbage.
Sprinkle with the brown sugar and pour in the tomatoes (with juice) and broth or water. Bring the mixture to a simmer over medium heat.
Cover the casserole, move it to the oven and bake for 1 hour, or until the rice is tender and most of the liquid has been absorbed. During cooking, add a little extra broth or water if necessary to prevent sticking.
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