NO-SALT SUBSTITUTE Recipe







Military Coupon Savings

NO-SALT SUBSTITUTE

Name: PATTI OSTEEN
Base: Retired @ FT. KNOX
Recipe: NO-SALT SUBSTITUTE FROM HELOISE, This flavorful salt substitute will help you cut back on salt and you’ll still be able to enjoy tasty foods. Note: It uses onion and garlic powders, not salts. 5 teaspoons onion powder, 1 tablespoon garlic powder, 1 tablespoon paprika, 1 tablespoon dry mustard, 1 teaspoon thyme, 1/2 teaspoon white pepper (can use black), 1/2 teaspoon celery seeds. Mix all of the listed ingredients and store in a tightly covered, labeled container in a cool, dry place. Don't store this (or any spices) above the stove. They'll lose their zip.