Chicken and Vegetables |
| Name: |
Carmon Burton |
| Base: |
Ft. Campbel, KY |
| Recipe: |
2 chicken breasts split in half
2 small baking potatoes
2 small carrots
1 medium onion
1/4 each green pepper and red pepper (optional)
1 Can green beans (generic works fine) drained slightly
Salt and pepper to your desired taste.
In a large nonstick cake pan, place chicken breasts. Pour other ingredients on top placing peppers and onion on top. Add 1/4 - 1/2 cup water (you can start with 1/4 but check periodically so it doesn't burn). Salt and pepper to your taste. Cover with aluminum foil and place in a 400 degree oven for 1 hour.
Serves 2-4
It does take an hour to cook, but very quick to assemble and very healthy. |
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