Lowfat Crockpot Hamburger Soup |
| Name: |
Jennifer Carter |
| Base: |
Scott AFB |
| Recipe: |
Ingredients
2 lb. boneless stew meat, trimmed of fat 1 can homestyle, mixed vegetables
1 can cream style corn, optional 3 cups fat free beef broth or water
2 potatoes, peeled & cut in pieces 1 can sliced carrots
3 pkg. sugar substitute 1 tsp. garlic powder
1/4 tsp. black pepper 1 can tomatoes
1/4 cup tomato sauce
Preparation
Place all ingredients in crock pot. Stir to mix well. Cook on low 4 to 6 hours or high 8 to 10 hours. Cook until meat is tender. More liquid may be added if needed.
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