Sesame Chicken |
Name: |
Kristy Salerno |
Base: |
Norfolk |
Recipe: |
5-6 chicken breasts, cut up
8 oz. tomato sauce
1 clove garlic, crushed (or 1/8 tsp. garlic powder)
1/2 c. soy sauce
1/4 c. packed light brown sugar
1 tablespoon sesame seeds, toasted
Rinse chicken and pat dry wiht paper towels. Place chicken in a 3 1/2-quart slow cooker. In a medium bowl, combine soy sauce, brown sugar, garlic, and tomato sauce. Pour sauce over chicken. Cover and cook on LOW 5 hours or until chicken is tender. Remove to a platter; sprinkle with sesame seeds. Makes 5 or 6 servings.
Per serving: Cal 393 - Carb 17 gm - Prot 32 gm - Total fat 21 gm - Sat fat 6 gm - Cal from fat 189 - Chol 83 mg - Sodium 2055 mg |
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